Flex by Move 78: Weight Loss

Flex by Move 78: Weight Loss

Metabolic Health & Weight Loss

13 ratings
4 reviews
Free

Details

  • Released
  • Updated
  • March 20, 2023
  • April 11, 2023

Features

Flex by Move 78: Weight Loss screenshot #1 for iPhone
Flex by Move 78: Weight Loss screenshot #2 for iPhone
Flex by Move 78: Weight Loss screenshot #3 for iPhone
Flex by Move 78: Weight Loss screenshot #4 for iPhone
Flex by Move 78: Weight Loss screenshot #5 for iPhone
Flex by Move 78: Weight Loss screenshot #6 for iPhone
Flex by Move 78: Weight Loss screenshot #7 for iPhone
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About

This app offers a holistic approach to weight loss, combining doctor-prescribed GLP-1 medication with personalized health insights and one-on-one coaching. It focuses on improving metabolic health through diet, sleep, exercise, and stress management, with easy-to-use food tracking and a comprehensive health dashboard.

Doctor-prescribed GLP-1 medication
Personalized health coaching
Metabolic health pillar focus (food, sleep, exercise, stress)
Photo food tracker
Comprehensive health dashboard
Integration with Google Fit and Apple Health
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What's New in Flex by Move 78

1.0.1

April 11, 2023

optimize performance and fix bugs

User reviews

Best Service

Flex coaches are the best, most caring and meticulous people. It made the biggest difference for me and my husband!

App doesn’t work

The app won’t even let me register. I just keep getting an error message. What a waste of $100 for a scale if you can use over half the features because of the app.

The only thing that’s been able to help me!!

Love this app! Honestly been exactly what I’ve been looking for. It’s not just about losing the weight (although a big part!), it’s also about learning the tools to maintain it in a healthy way. Finally feels like I have a chance now to get healthy and stay healthy. I love all the data that’s provided to me based on my own body… and I’m finally losing the weight!!! Highly recommend!
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Your all-in one weight loss solution!

This app is a game changer! It’s a comprehensive metabolic health and weight program that provides several features such as doctor consultations, key metrics tracking, food journaling, activity tracking, and body insights to help users achieve their goals. The app is user-friendly and intuitive, making it easy to navigate and utilize all its functions.
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Developer apps

FAQ

What is the main benefit of using Flex for weight loss?

Flex offers a comprehensive solution by combining doctor-prescribed GLP-1 medication with personalized coaching and health insights. This approach aims for an average weight loss of 15% and supports sustained healthy habits.

How does Flex help with food tracking?

Flex features a Photo Food Tracker that makes logging calories and macronutrients easy. Users can simply snap a photo of their meal, and the app recognizes it, helping to set and track nutrition goals.

What kind of coaching does Flex provide?

Users receive one-on-one coaching from a dedicated team including doctors, dietitians, and nutritionists. This team analyzes health data to create personalized plans and prescribes daily activities focused on food, sleep, exercise, and stress.

Does Flex integrate with other health apps?

Yes, Flex by Move 78 syncs with popular health apps like Google Fit and Apple Health. This integration brings relevant health information into a single, unified dashboard for a holistic view of well-being.

What is the Comparative Index Overview in Flex?

The Comparative Index Overview is a holistic score within the Flex dashboard that reflects your well-being across 8 key areas of physical health, including Heart, Lungs, Body, Physical Activity, Temperature, Sleep & Hydration, and Nutrition.

Is Flex available on all devices?

Flex is currently supported on iPhone and iPod devices. The app is designed for mobile use on these platforms.

How often is Flex updated?

The latest version of Flex is 1.0.1, and it was last updated on April 11, 2023. This indicates a recent update, suggesting ongoing development and support.

What is the age rating for Flex?

Flex has an age rating of 12+. This means the content is generally suitable for individuals aged 12 and older.