
About
Follow YMCA-designed workout plans for 4 weeks to improve endurance, strength, and muscle. This app guides you through structured training tracks.
What's New in Flex
4.8
December 7, 2019
User reviews
Developer apps
FAQ
What kind of workouts does Flex-Fit offer?
Flex-Fit offers structured 4-week training tracks designed by the YMCA to help users build endurance, strength, and muscle. These are guided programs.
Is Flex-Fit free to use?
Yes, Flex-Fit is available for free. There are no costs associated with downloading or using the app's core features.
What devices is Flex-Fit compatible with?
Flex-Fit is designed for iPhone and iPod devices. It is not currently available for Android or other platforms.
How often is Flex-Fit updated?
The latest version of Flex-Fit is 4.8, which was released on December 7, 2019. The app has not received updates since its initial release.
What is the age rating for Flex-Fit?
Flex-Fit has an age rating of 4+, making it suitable for a wide range of users. This indicates it contains no mature content.
What is the user feedback on Flex-Fit?
Based on the available data, Flex-Fit has a rating of 3.0 stars from 2 ratings. This suggests a mixed to slightly negative user reception.
Does Flex-Fit have ads?
No, Flex-Fit does not contain advertisements. The app is ad-free, allowing for an uninterrupted workout experience.

