
Archived App (Last seen on 23 Jun 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers a comprehensive approach to health and fitness, tracking runs, nutrition, and workouts. It creates personalized workout plans based on user input and includes social features to connect with friends and share progress.
What's New in Flex
1.0.3
February 26, 2022
UI enhancement & bug fixes.
User reviews
Developer apps
FAQ
What kind of workouts does Flex-Fitness plan?
Flex-Fitness creates personalized workout plans based on a questionnaire you fill out. The app tracks your runs, daily nutrition, and workouts, integrating these into a holistic plan.
Can I connect with friends on Flex-Fitness?
Yes, Flex-Fitness has an added social media feature. You can see how your friends are tracking and share your goals and workouts with them.
What devices does Flex-Fitness support?
Flex-Fitness is available on iPhone, iPad, and iPod devices.
How often is Flex-Fitness updated?
The latest version of Flex-Fitness is 1.0.3, and it was last updated on February 26, 2022. This indicates a relatively infrequent update schedule.
What is the age rating for Flex-Fitness?
Flex-Fitness has an age rating of 4+, making it suitable for a wide range of users.
Does Flex-Fitness have ads?
No, Flex-Fitness does not contain advertisements.
Is Flex-Fitness free to use?
Yes, Flex-Fitness is available for free. There are no in-app purchases or subscription fees required to use its features.
How does Flex-Fitness help with getting back into working out?
Flex-Fitness simplifies getting back into working out by planning your workouts for you after a questionnaire. The social feature also provides motivation by allowing you to share progress with friends.




