Great
I have found myself doing the same workouts every time I go to the gym. This removes the thought process and introduces new exercises with video demo for me to try.
Free
About
This app creates personalized fitness plans based on your goals, preferences, and past workouts. It learns from your feedback to generate tailored exercises and tracks progress on key benchmark lifts.
✓Customizable workout plan generation
✓Personalized exercise selection
✓Progress tracking for benchmark exercises
✓Real-time workout adjustments
✓Exercise preference learning
✓Community ranking for benchmark lifts
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What's New in flexcellence
1.0
August 4, 2023
User reviews
Developer apps
FAQ
What is Flexcellence's primary function?
Flexcellence is a workout generation app that constructs personalized fitness plans based on your goals, preferences, and past workout history. It aims to create tailored exercises in real-time and adapt to your feedback.
How does Flexcellence personalize workouts?
The app considers your goals, injuries, available equipment, fitness level, and body type to generate workouts. It learns from exercises you like and dislike to refine future plans.
What benchmark exercises does Flexcellence track?
Flexcellence tracks six major benchmark exercises: Bench, Squat, Deadlift, Push ups, Pull ups, and shoulder-press. It provides charts and tables to visualize your progress and trends over time.
Can I customize the generated workouts in Flexcellence?
Yes, the generation scheme is simple and allows you to customize, add, delete, or shuffle exercises with ease. You can revisit liked exercises and avoid disliked ones.
Does Flexcellence offer community comparisons for benchmark exercises?
If you input your weight or gender, Flexcellence can generate rankings showing where you stand amongst the workout community for an overall standard and a percentage of bodyweight standard.
What is the age rating for Flexcellence?
Flexcellence has an age rating of 17+, indicating it is intended for mature users.
On which devices can I use Flexcellence?
Flexcellence is currently supported on iPhone and iPod devices.
How often is Flexcellence updated?
Flexcellence was last updated on August 4, 2023, with version 1.0. The release date was also August 4, 2023.
