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Made my fear worse!
Response from developer
The meditations + affirmations that are paid will help you ease the anxiety. You need to purchase the app in order to have a complete solution. The app is designed to help you understand a few things about planes, about statistics and whatsoever. Then you will have to use those meditations to explore the root cause of your anxiety. You can listen to these at home, in your comfort zone or even while flying. "WHY would they put this on an app meant to help ease flight anxiety?!" -> Because, in order to cure your anxiety, you will have to face the fears which trigger these reactions. If you acknowledge your fear & anxiety and can face it without letting it control your reactions, then you are on the way to cure it. Otherwise, you are just running away from your phobia of flying. Good luck with your anxiety! The only way to release it, is to face it. Not to pretend it's not there.
Cannot download offline content?
Shouldn’t have ads on a paid app
HIGHLY RECOMMEND
The meditations are also really nice because when I am busy, I can still find a way to relax my mind. During an actual flight I would recommend listening to the longer ones.
Its by far the most useful app for flight anxiety and the price of the in feature apps are totally worth it. You can tell it was made by people who care and most likely deal with the same issues a lot of us have - flight anxiety.
