Flow - Depression treatment

Flow - Depression treatment

Mental health treatment

1.3K ratings
53 reviews
Free

Details

  • Released
  • Updated
  • January 27, 2017
  • May 14, 2026
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About

This app offers a comprehensive educational program with over 50 sessions on mental health, covering behavioral coaching, meditation, sleep, diet, and exercise. It also includes a depression test to track progress and can be used with a companion brain stimulation headset for a holistic treatment approach.

Over 50 educational sessions
Behavioral coaching
Meditation guidance
Sleep hygiene education
Nutrition advice
MADRS-s depression test
Companion to brain stimulation headset
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What's New in Flow

3.11.1

May 14, 2026

The most comprehensive solution for treating depression just got even better. - New 555333 stimulation schedule increasing the amount of stimulations in the strengthening phase - Refer a friend feature has been added to the settings menu - Bug fixes and stability improvements.

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User reviews

Flow Headset

Ich kann die App und das Headset empfehlen, frühere musste man für solche Behandlungen zu speziellen Ärzten Kliniken fahren heute gehts zuhause. Man kann über die wöchentlichen Fragebogen auch den Behandlungsfortschritt screenen. Das ist super.

Schöne Idee für schlechte Tage

Die App hilft mir mehr als ein Therapeut

Helpful flow

I have found flow very helpful full. I suffer with with type 2 Bipolar diagnosed only 18 mths ago. Have it very hard.
Heard of flow researched it as I have a medical back ground. Have found flow very helpful. I still have lows but they do not last as long as they used to. Helps me to stay more stable. I have donated a flow to my area mental health, I know how slow the NHS is and wanted to help people, this was one of the ways I could help.

Flow will help more people over time than I can. Up
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App login trouble

App won’t let me login or reset the password.

Life changing

Finally I can sleep better, I am more motivated, more social, eat better and generally feel better than I have in a long time thank you!

Developer apps

FAQ

What does the Flow app do?

The Flow app provides an educational program with over 50 sessions designed to help understand and treat depression. It covers topics like behavioral coaching, meditation, sleep, diet, and exercise, and includes a depression test to track progress over time.

What are the key features of the Flow app?

Key features include an extensive educational program with over 50 sessions split into 7 courses, covering exercise, meditation, sleep, and nutrition. It also incorporates the MADRS-s depression test for progress tracking and can be used as a companion app for the Flow brain stimulation headset.

Is the Flow app free to use?

Based on the provided information, the app is available for free. There are no mentions of in-app purchases or subscription models for the app itself, though the companion headset would be a separate purchase.

What kind of research is the Flow app based on?

The app's treatment approach is based on decades of clinical research in psychology and neuroscience. It is supported by over 20 randomized double-blind studies, and the companion Flow headset is approved as a medical device in the EU and UK for depression treatment.

Who is the Flow app intended for?

The app is designed for individuals looking for a comprehensive, research-backed approach to understanding and treating depression. It is particularly useful for those who may also be interested in using the Flow brain stimulation headset as part of a holistic treatment plan.