Best FLOW JIU alternatives: apps like FLOW JIU-JITSU

8+ similar apps compared and reviewed

4.3 avg rating
8 free apps
Updated October 2026

FLOW JIU is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to FLOW JIU

More apps like FLOW JIU

4
Strap - BJJ
Strap - BJJ
Strap - BJJ
by Florian COLBE
Free

Learn Brazilian Jiu-Jitsu faster with over 300 Gi and NoGi videos. Explore guards, passes, positions, and submissions, covering both attacks and defenses. Build confidence, stay motivated, and accelerate your progress on the mats.

300+ Gi and NoGi videosCategorized by Guards, Passes, Positions, SubmissionsAttacks and Defenses covered
⚽ Sports
(1)
free with in-app purchases
5
JungleStreet App
JungleStreet App
JungleStreet App
Calisthenics & Street Workout
Free

Discover street workout parks and coaches globally. Connect with outdoor fitness enthusiasts and find training spots or guidance to embrace outdoor training.

Global map of street workout parksFind outdoor training spotsConnect with coaches
⚽ Sports
(1)
free with in-app purchases
6
Judo Training
Judo Training
Judo Training
Master & Learn Judo Moves
Free

Learn and master Judo with this app, featuring multiple training programs and HD instructional videos. Access audio guidance from a digital trainer and enjoy customized weekly workouts. Stream sessions online or offline for flexible training.

Learn and master Judo techniquesMultiple training programsHD instructional videos
⚽ Sports
(0)
free with in-app purchases
7
ASSE Officiel
ASSE Officiel
ASSE Officiel
by AS Saint-Etienne
Free

Stay updated with all the latest news from AS Saint-Étienne. Access match tickets and essential information for attending games at the stadium.

Club news updatesFirst team, women's team, youth, and wheelchair football newsMatch ticket access
⚽ Sports
(0)
free
8
Wrestling Training
Wrestling Training
Wrestling Training
Master grappling techniques
Free

Master grappling techniques and enhance your physical conditioning for wrestling. This app offers multiple training programs, including skills, strength, and conditioning, with HD instructional videos and audio guidance. Prepare for competition by becoming stronger, faster, and quicker.

Multiple wrestling training programsStrength and conditioning workoutsHD instructional videos
⚽ Sports
(20)
free with in-app purchases