Flow Lab: Growth Mindset Coach

Flow Lab: Growth Mindset Coach

Train mental self-improvement

893 ratings
143 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 12, 2018
  • January 26, 2026

Features

Flow Lab: Growth Mindset Coach screenshot #1 for iPhone
Flow Lab: Growth Mindset Coach screenshot #2 for iPhone
Flow Lab: Growth Mindset Coach screenshot #3 for iPhone
Flow Lab: Growth Mindset Coach screenshot #4 for iPhone
Flow Lab: Growth Mindset Coach screenshot #5 for iPhone
Flow Lab: Growth Mindset Coach screenshot #6 for iPhone
Flow Lab: Growth Mindset Coach screenshot #7 for iPhone
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About

This app acts as a digital coach to enhance concentration, self-confidence, and grit. It uses personalized guided meditations and exercises based on positive psychology research to help users develop a growth mindset and achieve peak performance.

Personalized guided meditation
Daily coaching exercises
Flow profile analysis
Growth mindset development
Mindfulness and breathing exercises
Goal setting and visualization
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What users say

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What's New in Flow Lab

2.23.2

January 26, 2026

Fixes & Improvements

Subscription plans

Monthly Subscription

Flow Lab Pro Monthly Subscription

$11.491 Month
How to cancel Flow Lab subscription ⁉️

User reviews

Innovative concept, but the app falls short.

While the service offers helpful context and information, I often find it frustrating to even open the app due to its poor design and frequent bugs. If they could fix these issues and eliminate crashes, it has the potential to be a five-star experience.

Super buggy

This app is unusable. Used to be great but now nothing works! Can’t even access their website without getting a SSL error !

Is this app no longer getting support

Riddled with problems the last couple of months and no response from support??

Used to be great

Currently, the main parts of the app won’t load. The developer may have abandoned the project. For the record, I am a paying customer. You can still listen to the various sessions on your own. But the coaching feature is dead. It’s a shame, since the program was great.

App not loading

App just says, “Something went wrong”

Developer apps

User experience

🐞

Reported Bugs

4 issues

App crashes on load

Bug

Frequent freezing and loading issues

Bug

Subscription and payment problems

Bug

Incompatibility with newer devices

Bug

Requested Features

5 requests

Option to switch to a different voice narrator

Feature

Improved app stability and reliability

Feature

Better customer support and communication

Feature

More diverse meditation content and techniques

Feature

Clearer pricing and trial information upfront

Feature

FAQ

What does Flow Lab do?

Flow Lab is a digital performance and mindset coach designed to improve your concentration, self-confidence, and grit. It offers personalized guided meditations and coaching exercises based on positive psychology research to help you develop a growth mindset and achieve peak performance.

What are the key features of Flow Lab?

Key features include personalized guided meditations, daily coaching exercises, analysis of your mental and emotional state to generate an individual flow profile, and techniques like mindfulness, breathing exercises, goal setting, and visualization to train focus, ease, optimism, and drive.

How much does Flow Lab cost?

The app offers a free version with in-app purchases. Subscriptions are available and automatically renew unless canceled at least 24 hours before the end of the current term. Specific pricing details can be found within the app or through your iTunes account settings.

What kind of mental training techniques are included?

Flow Lab incorporates a variety of techniques such as mindfulness meditations, breathing exercises, goal setting, visualization, positive affirmations, mindset priming, hypnosis, relaxation, and inspirational quotes. These are drawn from cognitive behavioral therapy, mental coaching, and performance psychology.

Who is Flow Lab for?

This app is designed for individuals who want to enhance their mental performance, improve their ability to concentrate, build self-confidence, and cultivate grit. It's ideal for those looking to overcome procrastination, boost productivity, and develop a more optimistic and resilient mindset.