1. Home
  2. 💪 Health & Fitness
  3. Flow Sync
Flow Sync - Cycling to Health

Flow Sync - Cycling to Health

Sync FIT rides to Apple Health

2 ratings
3 reviews
💪 Health & Fitness
⚽ Sports
$1.99

Details

  • Released
  • Updated
  • March 21, 2026
  • July 23, 2026

Developer

Benoit Deldicque
✨Promote your app ✨
Flow Sync - Cycling to Health screenshot #1 for iPhone
Flow Sync - Cycling to Health screenshot #2 for iPhone
Flow Sync - Cycling to Health screenshot #3 for iPhone
iphone
ipad
⭐3
Reviews↘︎
🎪1 available
Events↘︎
❓8 answered
FAQ↘︎
📦~ in 2 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Effortlessly import cycling data from FIT files into Apple Health. This app preserves all your cycling metrics, including power, heart rate, and GPS routes, and can create new workouts or enrich existing ones.

✓Import FIT files to Apple Health
✓Preserves power, heart rate, cadence, speed, GPS
✓Creates new cycling workouts
✓Enriches existing workouts with missing data
✓Supports data from major cycling apps
✓Simple and fast import process
Show original description

What's New in Flow Sync

6

July 23, 2026

New: choose which data to import (power, cadence, GPS route…). Your choices are remembered for your next import. Improved accessibility: the app is now fully usable with VoiceOver.

More

Events

Read more about Heart rate available
Event EndedMajor Update

Heart rate available

Import your FIT files with heart rate data

Apr 17, 2026 — May 18, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Fantastische, simple App

Nutze die App um Leistungsdaten wie Kadenz und Leistung gezielt in meine mit der Apple Watch getrackten Radfahrten zu importieren. Weiterhin kann man damit auch die Leistungsdaten von Wahoo ELEMNT Roam Fahrten in Health exportieren. Sehr schön!
HomeeHomee

Macht was es soll

Besonderheit, man kann auch bestehende Aktivitäten mit neuen Werten anreichern, klasse
Jueri_hJueri_h

Super helpful

If you want to track all the granular data from your rides then this app is indispensable. It takes cadence, power, and so much more. I specifically use it with the Bosch Flow app because the app doesn’t transmit that data to Apple health, but Flow Sync fixes that. Five stars!
JasonFord1JasonFord1

Developer apps

VeloDispo France
VeloDispo France

Biking in whole France

🗺️ Navigation
Free
In-App Purchases
Rengo Rennes
Rengo Rennes

by Benoit Deldicque

✈️ Travel

(1)

Free
In-App Purchases
Rengo Bordeaux
Rengo Bordeaux

by Benoit Deldicque

✈️ Travel
Free
In-App Purchases
Rengo Nantes
Rengo Nantes

by Benoit Deldicque

✈️ Travel

(1)

Free
In-App Purchases
Rengo Strasbourg
Rengo Strasbourg

by Benoit Deldicque

✈️ Travel
Free
In-App Purchases
VeloDispo U.S. & Canada
VeloDispo U.S. & Canada

Biking in whole North America

🗺️ Navigation

(1)

Free
In-App Purchases
See developer apps

FAQ

Does Flow Sync have ads?

Flow Sync does not contain advertisements. The app is designed to be ad-free, allowing for an uninterrupted user experience.

How much does Flow Sync cost?

Flow Sync is a paid application, available for a one-time purchase of $0.99. There are no subscriptions or in-app purchases required.

What devices is Flow Sync compatible with?

Flow Sync is designed for iPhone and imports data directly into Apple Health. It is compatible with devices running iOS that support Apple Health.

How often is Flow Sync updated?

The latest version of Flow Sync was released on 2026-06-15. While specific update frequency isn't detailed, this indicates recent development and support.

What data does Flow Sync import from FIT files?

Flow Sync imports a comprehensive set of data including power (watts), heart rate (bpm), cadence (rpm), speed, distance, elevation, GPS route, calories, and pause/resume information.

Can Flow Sync enrich existing workouts in Apple Health?

Yes, Flow Sync offers an 'Enrich an existing workout' mode. This allows you to add missing data like power, cadence, or GPS routes to workouts already logged in Apple Health.

Is Flow Sync suitable for children?

Flow Sync has an age rating of 4+, making it suitable for users of all ages. The app's functionality is focused on data import and does not contain inappropriate content.

What is the user sentiment for Flow Sync?

Based on the provided data, Flow Sync has a rating of 3.0 stars from 2 ratings. This indicates a mixed to positive reception from its current user base.