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Flow with Demi

Flow with Demi

by Flow with Demi pty Ltd

0 ratings
2 reviews
📚 Education
🔧 Utilities
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 17, 2026
  • June 17, 2026

Features

Developer

Flow with Demi pty Ltd
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About

This app helps menstruating individuals understand and optimize their bodies' natural rhythms. It offers personalized workouts, guided meditations, nutrition advice, and daily tracking tools synced to each phase of the menstrual cycle.

✓Cycle-synced Pilates workouts
✓Guided meditation for nervous system regulation
✓Cycle-synced nutrition guides
✓Daily mood and symptom tracking
✓Visual cycle insights and pattern analysis
✓Daily intention setting
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What's New in Flow with Demi

1.0

June 17, 2026

1

Subscriptions & In-App Purchases

Monthly Premium

Flow with Demi · Premium

$12.991 Month
1 Month trial
How to cancel Flow with Demi subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

EVERY WOMAN NEEDS THIS APP

Absolutely love this app for women. It’s so much more than just a period tracker! It helps you understand your body, mindset, and why you feel the way you do through different stages of your cycle.
Everything is explained in such a simple and empowering way, you can tell a lot of thought and care has gone into it. HIGHLY recommend for any woman wanting to feel more connected to her health and wellbeing!
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JuliannaaaaaPJuliannaaaaaP

LOVE THIS

Highly recommend!! I was suffering from burnout and overwhelm but honestly this app helped me so much. With gut health recipes, cycle tracking, Pilates and breath-work guides ! What more can we want from a holistic education app. It really has all you need in this
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FAQ

What is the learning methodology used by Flow with Demi?

Flow with Demi utilizes a cycle-syncing methodology, tailoring wellness practices like Pilates, meditation, and nutrition to the specific phase of the user's menstrual cycle. This approach aims to optimize well-being by aligning with the body's natural hormonal fluctuations.

How does Flow with Demi track user progress?

The app features daily tracking where users can log moods, symptoms, and intimacy. It also provides visual analytics and cycle insights, allowing users to understand their patterns and trends over time.

Does Flow with Demi offer any certifications?

Based on the provided information, Flow with Demi does not appear to offer formal certifications. Its focus is on personal wellness and understanding individual cycle patterns.

What is the free trial period for Flow with Demi?

Flow with Demi offers a free 30-day trial. Users can cancel anytime before day 31 without being charged.

What are the subscription tiers for Flow with Demi?

The app offers a 'Monthly Premium' subscription plan at $12.99 per month, which includes a 1-month free trial.

How can I cancel my Flow with Demi subscription?

You can cancel your Flow with Demi subscription anytime before the 31st day of your trial to avoid charges. Specific cancellation instructions are typically found within the app's account settings or by contacting support.

Is Flow with Demi safe for all ages?

Flow with Demi has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of the health and wellness information provided.

How often is Flow with Demi updated?

The app was last updated on June 17, 2026, with version 1.0. Further update frequency is not specified, but this indicates recent development activity.