About
This app helps Muslim women track their menstrual cycles with a focus on Islamic rulings for prayer, fasting, and purity. It offers automatic classification of bleeding, prayer and fast reminders, and personalized Islamic guidance.
What's New in flowdays
1.3.2
July 2, 2026
Your Week Ahead is here. flowdays now learns your personal energy rhythm and forecasts how each day is likely to feel. So you can plan rest, worship and life around your own body, not a generic chart. • Week Ahead forecast: see what's likely coming before it arrives • Patterns by Phase: how your energy really moves across your cycle • Share your cycle with your husband, card by card, with guidance on how he can support you • Smoother, faster, and lots of small fixes throughout Jazakum Allahu khayran for every review they help more sisters find flowdays. Keep them coming!
MoreSubscription plans
Flowdays Premium Annual
Full access to FlowDays — Islamic cycle tracking
FAQ
What is flowdays?
flowdays is a health and fitness app designed for Muslim women to track their menstrual cycles while adhering to Islamic rulings regarding prayer, fasting, and purity. It automatically classifies bleeding and provides guidance based on your cycle data.
Does flowdays have ads?
No, flowdays does not contain advertisements. The app is free to download and use, with optional premium features available through a subscription.
What are the subscription options for flowdays?
flowdays offers a monthly subscription for $9.99 and an annual subscription for $59.99. A 7-day free trial is available for the annual plan.
How does flowdays help with prayer and fasting?
flowdays automatically determines your periods of hayd (menstruation) and tuhr (purity) based on Islamic rulings. It tells you exactly when to pray, fast, and perform ghusl, and logs your qada prayers and missed fasts.
What Islamic guidance does flowdays provide?
flowdays provides personalized Islamic guidance based on your individual cycle data. It also includes a dedicated Ramadan mode for fasting tracking and a Learn section with articles on relevant Islamic rulings.
Is my data private with flowdays?
Yes, your data stays private with flowdays. The app emphasizes that your cycle information remains yours, and you can review the privacy policy for more details.
What devices is flowdays compatible with?
flowdays is compatible with iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile platforms.
How often is flowdays updated?
flowdays was last updated on March 28, 2026, with version 1.0. As a new release, users can expect future updates to introduce new features and improvements.