
FlowLeaf -Focus & ADHD Planner
Focus, tasks & habits for ADHD
0 ratings
Free
In-App Purchases
About
FlowLeaf is a productivity app designed for brains that work differently.
Whether you're neurodivergent, struggle with executive function, or just want a gentler way to get things done — FlowLeaf adapts to YOU.
ENERGY-BASED TASK SORTING
Tell FlowLeaf how you're feeling — high, medium, or low energy — and it automatically reorders your tasks so you always know what to tackle next. No more
staring at an overwhelming list.
FOCUS TIMER
Pick a task (or just focus) and start a 25-minute Pomodoro session. Stay present, earn leaves, and build momentum one session at a time.
HABIT TRACKING WITHOUT GUILT
Track daily habits with a simple weekly view. No streaks, no pressure, no guilt trip. Every day is a fresh start.
AI-POWERED BREAKDOWNS (Apple Intelligence Required)
Complex task? FlowLeaf uses on-device AI to break it into manageable steps — no cloud, no privacy trade-offs.
FREE PLAN INCLUDES:
• Up to 5 active tasks
• 3 tasks created per day
• 2 focus sessions per day
• 2 active habits
PRO — ONE-TIME PURCHASE ($6.99):
• Unlimited everything
• Leaf rewards
• Full habit history
Built for people with ADHD, ADD, autism, or anyone who thinks differently. No subscriptions. No data collection. No guilt.
Your brain isn't broken — it just needs a different tool.
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What's New in FlowLeaf
1.1.3
June 9, 2026
⏺ What's New Focus timer now keeps running when you switch tabs or send the app to the background — no more interrupted sessions. Fixed a brief flash that could appear on first launch. Live Activities support — see your focus countdown on the Lock Screen and Dynamic Island. General stability improvements.
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In-App Purchases
$6.99
FlowLeaf Pro — All Features
Unlimited tasks, habits, focus sessions, leaves & AI.



