Flowmynd: ADHD Focus Coach

Flowmynd is the focus app built for ADHD brains. Energy-first task suggestions, body-doubling timers, and AI task breakdown that meets you where you are — never where you "should" be. Built around the core ADHD insight: matching work to your current energy beats forcing yourself through it. Pick Low / Medium / Hyperfocus, and Flowmynd suggests a task that fits — no shame, no streaks that punish you for being human. WHAT FLOWMYND DOES • Energy Check-In — Pick how you feel right now. Get a contextual task suggestion that matches your wiring today. • AI Task Decomposition — Drop in something that feels too big. Flowmynd's AI breaks it into 5–15 minute micro-steps with a short motivational hook on each. • Body Doubling Mode — Set a timer, pick an ambient sound (Café, Rain, Brown Noise, Lo-fi), and work alongside Flowmynd's gentle "someone else is working too" presence cue. • Hyperfocus Navigator — Gentle 90-minute interrupt to remind you to drink water, stretch, take a real break. Hyperfocus is real, but so is your body. • No-Shame Streak System — Tracks "days shown up out of last 21," not a breakable streak. Missing a day triggers a compassionate AI check-in: "That's data, not failure." • Weekly Pattern Reports — Plain-language AI summary of your best focus windows and what worked — no charts to interpret. FLOWMYND PRO 5 free AI sessions per month combined across all features. Upgrade to Pro for $7.99/month or $49.99/year for unlimited AI task decomposition, weekly pattern reports, and compassionate check-ins. Cancel anytime in iPhone Settings. PRIVACY FIRST All your tasks, sessions, and check-ins stay on your device. AI features only send data when you explicitly trigger them, and you can turn AI off in Settings at any time. Flowmynd is a productivity and focus tool. It is NOT a medical device, NOT a substitute for ADHD assessment or treatment, and does NOT provide clinical advice. — © 2026 Pearlcity LLC. All rights reserved. Privacy Policy: https://pub-3970a22e7da04af9ba2fa4ec1f1ad7b3.r2.dev/flowmynd-ai/privacy-policy.html Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support: https://pub-3970a22e7da04af9ba2fa4ec1f1ad7b3.r2.dev/flowmynd-ai/support.html