Simple and effective
No bloat, no unnecessary features. Just a beautiful timer that helps me get into the flow state. Love the UI design!
Free
In-App Purchases
About
Enhance deep work and study with customizable focus sessions. Block distracting apps and track your progress with real-time analytics. Sync your focus time to Apple Health and your Calendar for seamless integration.
✓Customizable Pomodoro sessions
✓Focus Guard to block distracting apps
✓Real-time timer on Dynamic Island & Lock Screen
✓Session history and breakdown
✓Task tagging and categorization
✓CSV data export
✓Sync to Apple Health and Calendar
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What's New in FlowPomo
1.0
January 27, 2026
1
In-App Purchases
$9.99
FlowPomo Pro Lifetime
One-time purchase. No subscriptions.
User reviews
FAQ
What is FlowPomo?
FlowPomo is a productivity app designed to help users stay focused on deep work and study sessions using customizable Pomodoro timers and app blocking features.
Does FlowPomo have ads?
No, FlowPomo does not contain advertisements, offering an uninterrupted focus experience.
What devices does FlowPomo support?
FlowPomo is currently available for iPhone.
How can I track my focus sessions with FlowPomo?
FlowPomo provides real-time tracking, session history, and breakdown. You can also tag tasks and categorize sessions for deeper analysis.
Can I export my data from FlowPomo?
Yes, FlowPomo allows you to export your focus session data in CSV format for further analysis.
How does FlowPomo integrate with other apps?
FlowPomo can sync your focus time to Apple Health as Mindful Minutes and automatically log completed sessions to your Calendar.
What is the age rating for FlowPomo?
FlowPomo has an age rating of 4+, making it suitable for a wide range of users.
When was FlowPomo last updated?
FlowPomo was last updated on January 27, 2026, with version 1.0.