FlowStack: Focus Task Timer

FlowStack: Focus Task Timer

ADHD, Work & Daily Routines

8 ratings
8 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 5, 2025
  • July 16, 2026

Features

FlowStack: Focus Task Timer screenshot #1 for iPhone
FlowStack: Focus Task Timer screenshot #2 for iPhone
FlowStack: Focus Task Timer screenshot #3 for iPhone
FlowStack: Focus Task Timer screenshot #4 for iPhone
FlowStack: Focus Task Timer screenshot #5 for iPhone
FlowStack: Focus Task Timer screenshot #6 for iPhone
FlowStack: Focus Task Timer screenshot #7 for iPhone
FlowStack: Focus Task Timer screenshot #8 for iPhone
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About

This app helps you beat procrastination and sharpen focus with a simple timer and task manager. Organize your day into routines, stack tasks sequentially, and track your progress with built-in statistics. Ideal for individuals with ADHD, students, and professionals seeking enhanced productivity.

Flexible task timer
Stack tasks sequentially
Build habits with daily routines
ADHD-friendly focus
Live Activities and Dynamic Island integration
Track daily & weekly stats
Unlimited tasks (free version)
Show original description

What's New in FlowStack

2.0.3

July 16, 2026

Version 2.0 is here! • New design in the whole app • Widget for your to-do list (upcoming session, not active session) • Swipe left on a task to multiselect and choose action • New gallery to explore session ideas, choose the tasks and make your own template • More statistics (start time today, 7 day free focus history for free users, 30 day for premium) • Now premium users can see when individual tasks are expected to be done …and many more things improved. Update to check them all out!

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Subscription plans

Premium access monthly

Premium access with monthly subscription

$4.991 Month
7 Days trial
Price Updates
May 10, 2026$4.99
December 3, 2025$4.99
October 23, 2025$3.99
May 4, 2025$1.99
April 16, 2025$1.99
April 10, 2025$1.99
April 2, 2025$4.99
March 9, 2025$4.99
How to cancel FlowStack subscription ⁉️
15

In-App Purchases

$39.99

Lifetime

Lifetime access to premium features

User reviews

Finally got me actually starting tasks

I’m the king of “I’ll do it in 5 minutes.” FlowStack just makes me start. Naming the task and seeing the timer in the Dynamic Island while I’m in another app is what does it. I can’t pretend I forgot. Love that I can add more time instead of feeling like I failed a Pomodoro. Exactly what I needed.

Response from developer

Glad to hear it has helped you with procrastinating! Regards, Sandra

The best focus app!

Best productivity app I’ve used! I manage multiple clients throughout the day, so staying organized with my tasks and todos is non-negotiable - this app makes it easy. Highly recommend for anyone who needs a real focus boost at work.​​​​​​​​​​​​​​​​

Response from developer

Happy to hear! If there is anything to improve in the app, let me know :) Regards, Sandra

Easy to use and so helpful for adhd

Loved this app. Made it super helpful to be productive and stay focused that it's now part of my daily routine. Worth the features for the lifetime membership.

Response from developer

Happy to hear that it is working for you! If there is anything to improve in the app, let me know :) Regards, Sandra

Amazing for ADHD

I’ve been struggling with my daily todos for years. This app is a game changer. It helps me stay focused and locked in on the tasks I need to get done. I’ve been in flow state way more often since using this app.

Response from developer

Thank you for the feedback! If there is anything to improve, let me know :) Regards, Sandra

Underrated!

Good concept of an app and a really clean UI! it also offers a pretty generous free tier which I’m so grateful for. I like the seamless integration of the timer on the dynamic island, and I hope you add some nice widget options. Thank you for making this app, truly!

Response from developer

Thank you! I will for sure add widgets soon Regards, Sandra

Developer apps

FAQ

What is FlowStack?

FlowStack is a productivity app designed to help users focus on tasks, manage daily routines, and overcome procrastination. It features a flexible timer and task stacking to encourage deep work and habit formation.

Does FlowStack have ads?

No, FlowStack is ad-free. The developers emphasize a clean and distraction-free user experience, with no advertisements present in the app.

What are the subscription options for FlowStack?

FlowStack offers premium access through monthly ($4.99/P1M) and yearly ($22.99/P1Y) subscriptions, both including a 3-day free trial.

Can I use FlowStack without an account?

Yes, FlowStack does not require an account to use its core features. This allows for immediate use and ensures no personal data is stored unnecessarily.

How does FlowStack help with ADHD?

FlowStack is designed to be ADHD-friendly by providing a clear focus on one task at a time with a visible timer. The ability to stack tasks and build routines can help manage distractions and improve task initiation.

What devices is FlowStack available on?

FlowStack is available on iPhone and iPad devices, supporting both platforms for users to manage their productivity.

How often is FlowStack updated?

The latest version of FlowStack is 1.8.27, last updated on March 29, 2026. This indicates regular updates to improve functionality and user experience.

Can I complete tasks without using the timer in FlowStack?

Yes, if you prefer to use FlowStack as a to-do list, you can mark tasks as complete without starting the timer. This offers flexibility in how you manage your tasks.