Comparison

FlowStack vs ADHD Planner & To

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FlowStack

This app helps you beat procrastination and sharpen focus with a simple timer and task manager. Organize your day into routines, stack tasks sequentially, and track your progress with built-in statistics. Ideal for individuals with ADHD, students, and professionals seeking enhanced productivity.

Highlights
  • Flexible task timer
  • Stack tasks sequentially
  • Build habits with daily routines
  • ADHD-friendly focus
  • Live Activities and Dynamic Island integration
  • Track daily & weekly stats
  • Unlimited tasks (free version)
Features
Read full description

No ads. No account required. Just focus. FlowStack is a simple productivity timer, task manager, and routine app designed to beat procrastination and sharpen focus by having a clear name and timer for your task. Use it as a flexible timer for personal, work or study tasks, daily routines, or a focus tool if you struggle with multitasking or constant task switching. FlowStack keeps you on track and making real progress, one task at a time. In FlowStack, each task or to-do has an estimated duration and a timer that starts ticking down when you start the session. This makes it easier starting the task, and helps you get into a flow state by focusing on one task at a time. The current task is also shown as a Live Activity and in the Dynamic Island, making it easy to stay on task even while you're using another app. Once you're done, FlowStack pushes you into the next task. Need more time to finish the first task? Simply add more time to the timer, or continue in a flow state where time is unlimited. If you want to use it as a to-do list rather than focus session, you can also complete a task without starting the timer. Perfect for: • Procrastinators who struggle getting started • People with ADHD seeking simple focus tools • Anyone organizing tasks into daily routines • Users wanting a simple system for recurring tasks • Fans of Pomodoro and Atomic Habits (habit stacking, time blocking) • Professionals and students boosting productivity and focus • Anyone starting good habits—fitness, mental health, cleaning, learning, etc. What makes FlowStack different? • Flexible task timer. Like Pomodoro, but customizable and clear • Stack tasks in sequence. Avoid distractions, build flow by doing tasks after eachother (habit stacking) • Build habits with daily routines (morning routine, workout, study, business tasks) • ADHD-friendly focus and clean time blocking, no clutter • Great for deep work, project planning, personal growth • Tasks, focus timers, routines all in one simple app Core features: • Stack tasks with individual timers to stay focused on one task at a time (Live Activities and Dynamic Island shows the current task name and time left) • Flexibly time block your schedule for focused productivity. Each task has an estimated duration, easily extendable in case you need more time for a task • Unlimited tasks & templates for recurring tasks (2 template/routine limit for free users, unlimited one-off tasks for free users) • Track daily & weekly stats for motivation • Lightweight, minimalist. No accounts, no ads, generous free version available FlowStack is your ADHD-friendly productivity tool to block distractions, maintain momentum, and stay organized. Whether you're tackling homework, working remotely, or aiming for a structured day, FlowStack turns your to-do list into action. Boost time management Stay productive with a built-in flexible Pomodoro timer Get motivated with simple progress tracking Apple terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

ADHD Planner & To

This app helps neurodivergent individuals manage tasks and reduce overwhelm. It uses AI voice input to organize thoughts into actionable plans, breaks down large tasks, and provides realistic time estimates. Visual Pomodoro timers are included to aid focus.

Highlights
  • AI voice-first task planning
  • Automatic task breakdown
  • Realistic time estimations
  • Visual Pomodoro timers
  • Reduces overwhelm and task paralysis
Features
Read full description

Meet Noro: For the neurospicy legends who try a new planner app every Monday and uninstall by Wednesday. Designed for people with god-tier goals and goldfish focus. Sounds like you? We get the vibes. Now here’s the features that actually get you unstuck: Warning: Side effects may include: tasks actually getting done, feeling like a functional adult, and mild joy. —————————— **AI Voice-First Planning to Reduce Overwhelm** Got a tornado of thoughts? Just speak and dump your chaos—”I need to email Sarah, clean the kitchen tomorrow evening, and buy a gift for Mom this weekend”—and Noro magically turns it into an organized action plan with time estimates and step-by-step tasks. No more executive dysfunction or task paralysis. —————————— **Break Big Scary Tasks into Doable Steps** Overwhelmed by “clean the apartment”? Noro auto-breaks it into bite-sized, ADHD-friendly chunks—so you’re not staring at an impossible task, but a clear, step-by-step path. Built to fight task initiation dread and procrastination. —————————— **Instantly Know How Long a Task Will Take** Neurodivergent brains notoriously underestimate or overestimate time. Noro gives you realistic time estimates, so that “quick email” doesn’t eat your whole afternoon. Helpful time estimates without the mental math. —————————— **Visual Pomodoro Timers Designed for the Chronically Distracted** Focus in short, doable sprints. No judgment, no pressure—just enough structure to quiet the chaos and actually get started. Perfect for task switching, low motivation days, or low impulse control. —————————— **Subscription and Billing Terms** Noro is free to try, with all features unlocked during your trial. For continued access, Noro needs a subscription. Pricing in different countries may vary, and actual charges may be converted to your local currency depending on the country of residence. You can always see the exact price in the app. The subscription will automatically renew unless turned off in your App Store Account Settings at least 24 hours before the current period ends. If Premium isn’t for you, you can cancel your subscription at any time. Terms of Service: https://UseNoro.com/tos/ Privacy Policy: https://UseNoro.com/Privacy-Policy/ Support URL: https://UseNoro.com/Help EULA: https://Apple.com/legal/internet-services/itunes/dev/stdeula/ —————————— **Disclaimer and How to Reach Us** We aim to make Noro accessible to all users. Got ideas? Accessibility feedback? Hit us up at hey@UseNoro.com. Please note that Noro is a support tool, not a medical service or substitute for professional care. If you’ve *actually* read this far, wow… you clearly need Noro. Download it before your brain opens 6 new tabs and forgets this ever happened!

Screenshots

FlowStack4 screens
ADHD Planner & To4 screens

Verdict

The call

The clearest difference is review sentiment: FlowStack at 100% against ADHD Planner & To's 50%. FlowStack also leads on rating (4.9 vs 4.1) and update cadence (every 5 days vs every 3 weeks). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FlowStack sells 3 in-app purchases, starting at $4.99 per month and ADHD Planner & To sells 5 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

FlowStack holds the better App Store score, 4.9 against 4.1. Both are backed by a comparable volume of ratings — 8 and 11 respectively. Written reviews point the same way: 100% of FlowStack's written reviews are positive against 50% of ADHD Planner & To's.

UpkeepUpdate frequency

FlowStack ships an update every 5 days, ADHD Planner & To every 3 weeks. The most recent releases landed on September 8, 2026 and September 9, 2026 respectively.

Scorecard4 real differences · 6 level
FlowStack versus ADHD Planner & To: the parameters behind the verdict, then further details
ParameterFlowStackADHD Planner & To
PriceFreeFree
Rating4.9 (8 ratings) — better4.1 (11 ratings)
Positive reviews100.0% of reviews — better50.0% of reviews
Number of ratings811 — better
Update frequencyEvery 5 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad — betteriPhone
Requires iOS16.2 — better18.0
Further details — not scored
Size115 MB69 MB
Age rating4+4+
DeveloperNero studiosApurva Dongre

Customer experience

FlowStack

All ratings8 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews8 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

ADHD Planner & To

All ratings11 ratings
Positive72.7%
Neutral9.1%
Negative18.2%
Written reviews6 reviews
Positive50.0%
Neutral16.7%
Negative33.3%

In-app purchases

3 purchases

FlowStack

Subscriptions2
  • Premium access monthly7 Days trial$4.991 Month
  • Premium access yearly3 Days trial$22.991 Year
One-time1
  • Lifetime$39.99
5 purchases

ADHD Planner & To

Subscriptions4
  • Noro Premium - Weekly$2.997 Days
  • Noro Premium - Monthly$6.991 Month
  • Noro Premium Yearly Discounted$29.001 Year
Show 1 more
  • Noro Premium - Yearly7 Days trial$39.001 Year
One-time1
  • Noro Lifetime Subscription$97.00

Questions

Is FlowStack free?
FlowStack is free to download, with in-app purchases available.
Is ADHD Planner & To free?
ADHD Planner & To is free to download, with in-app purchases available.
Which has better reviews, FlowStack or ADHD Planner & To?
FlowStack is rated higher. FlowStack averages 4.9 out of 5 from 8 ratings, while ADHD Planner & To averages 4.1 from 11 ratings.
Do FlowStack or ADHD Planner & To have ads?
Neither FlowStack nor ADHD Planner & To shows ads.
Which is updated more often, FlowStack or ADHD Planner & To?
FlowStack ships an update every 5 days, and ADHD Planner & To every 3 weeks. Most recently, FlowStack was updated on September 8, 2026 and ADHD Planner & To on September 9, 2026.

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