FlowTrack - Daily Routine ADHD
ADHD Routine & Focus Planner
Lowest price: Free 7 months ago (-100%)
Price history
About
This app helps users build habits and manage daily tasks with an aesthetic, visual planner. It features progress tracking, an immersive focus timer, and a streak calendar to encourage consistency.
What's New in FlowTrack
2.0
October 25, 2026
Welcome to the latest update of FlowTrack! We are constantly working to make your daily routine even more beautiful and seamless. Here is what’s new: Lifetime Pro is Here to Stay Tired of subscriptions? You can now unlock all premium features—including our immersive focus audio, 40+ aesthetic icons, 13 color themes, and the 35-day streak calendar—with a single, one-time payment. Pay once, yours forever! Performance Polish Optimized interactive widgets for faster, buttery-smooth check-offs directly from your Home Screen. Improved iCloud Sync stability across your Apple ecosystem (iPhone, iPad, and Mac). Squashed some minor UI bugs to keep your flow state uninterrupted. If FlowTrack is helping you stay focused and build better habits, please take a moment to leave us a 5-star review! Your support means the world to our small team.
MoreSubscriptions & In-App Purchases
FlowTrack Pro (1 Year)
Unlimited access, premium themes, advanced analytics.
Developer apps
FAQ
What is FlowTrack?
FlowTrack is an aesthetic routine planner designed to help users build habits, manage daily tasks, and improve focus, especially for individuals with ADHD. It uses visual timelines, progress rings, and a focus timer to make productivity engaging.
Does FlowTrack have ads?
No, FlowTrack does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.
What are the subscription options for FlowTrack Pro?
FlowTrack Pro offers two subscription plans: a 1-month plan for $4.99 and a 1-year plan for $29.99. These plans unlock advanced features and customization options.
How does FlowTrack help with ADHD?
FlowTrack is designed with features that can benefit individuals with ADHD, such as visual timelines for task management, dopamine-driven progress rings for motivation, and an immersive focus timer to aid concentration. The app aims to make daily routines more manageable and less overwhelming.
What devices is FlowTrack available on?
FlowTrack is currently available for iPhone and iPad. It supports both light and dark modes for a seamless user experience across Apple devices.
How often is FlowTrack updated?
The latest version of FlowTrack is 2.0, and it was last updated on October 25, 2026. This indicates a recent update, suggesting ongoing development and support for the application.
What is the age rating for FlowTrack?
FlowTrack has an age rating of 9+, making it suitable for a wide range of users. This rating suggests that the content and features are appropriate for children and older users.
Can I track my progress with FlowTrack?
Yes, FlowTrack features a streak calendar that functions like an Apple Fitness contribution graph, allowing you to track your long-term progress and build unbreakable habits. Daily progress rings also provide visual feedback on your achievements.
