flowz: Mark your day
keep sleep, steps, screen time
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps you develop micro-habits and organize your life by automatically tracking daily activities like sleep, exercise, and screen time. It provides insights into your current state and helps you achieve weekly goals through a to-do list and vitality tracking.
What's New in flowz
0.9.16.0
October 15, 2023
1. Adapted to IOS 17 2. Fix some known bugs
Developer apps
FAQ
How does flowz track my daily activities?
flowz automatically synchronizes data such as movement steps, sleep duration, and screen usage time using Apple's HealthKit API. Your health behavior data is stored locally or backed up to your iCloud.
What is the 'vitality value' in flowz?
The vitality value is a concise metric derived from your daily behaviors, reflecting your current physical and mental state through the 'vitality transformation model'.
Can I set personal goals in flowz?
Yes, flowz allows you to establish and track 'weekly goals' to arrange your daily actions more effectively. It also transforms awareness into easily completable daily to-do items.
Does flowz have ads?
Based on the provided data, there is no information indicating the presence of advertisements in flowz.
What devices does flowz support?
flowz is available for iPhone and iPod devices, as indicated by the supported devices list.
How often is flowz updated?
The latest version of flowz was released on October 15, 2023, suggesting regular updates to improve functionality and user experience.
Is flowz suitable for younger users?
flowz has an age rating of 12+, making it appropriate for teenagers and older users looking to manage their daily habits.
How does flowz handle my privacy and data security?
flowz strictly adheres to privacy and data security standards. Your health behavior data is stored locally or backed up to your iCloud, and it reads data through Apple's HealthKit API.
