今の自分を好きになれるアプリ
人に嫌がらせをされて、以前より内向的になった自分や、逆にずっと変わらず好奇心旺盛な部分などが客観的に見える化されるのが面白いです。「あ、変わってもいいんだ」と思えることで、今の自分の価値観を大切にできるようになりました。
自分にとって何が大切なんだろうと、迷っている人におすすめです。

This app tracks your personality as fluid rather than fixed. Record daily changes through simple questions to visualize your emotional journey and understand your evolving self. It helps you identify long-term tendencies and your current state.
1.1.0
January 22, 2026
・いくつかのバグを修正しました。 ・UI/UXを改善しました。
No, 内観 is ad-free. This allows for an uninterrupted user experience focused on self-reflection and tracking personal changes.
内観 tracks personality by having users answer 5 simple questions daily. This data is used to visualize both long-term personality trends and daily psychological states.
The 7 psychological axes are curiosity, conscientiousness, extroversion, agreeableness, sensitivity, autonomy, and tempo. These are combined to represent users as one of 16 animal types.
Yes, 内観 offers a compatibility diagnosis feature. You can exchange QR codes with friends or partners to understand each other's current personality states.
内観 prioritizes privacy by storing all data locally on your device. No account registration or personal information is collected.
Premium features include additional questions for more detailed tracking, unlimited use of the compatibility diagnosis, and unlimited history saving.
The latest version, 1.1.0, was last updated on January 22, 2026. Updates typically occur to improve features and user experience.
内観 is supported on iPhone and iPod devices. It has an age rating of 4+.