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Foam Rolling

Foam Rolling

by Club Active Pty Ltd

4 ratings
24 reviews
💪 Health & Fitness
⚽ Sports

Archived App (Last seen on 25 Jul 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 15, 2012
  • September 14, 2017

Features

Developer

Club Active Pty Ltd
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About

This app guides users through muscle release exercises using a foam roller. It offers demonstration videos, step-by-step instructions, and personalized program building for various fitness levels and sports.

✓Muscle release exercises
✓Demonstration videos
✓Step-by-step instructions
✓Customizable programs
✓Sport-specific routines
✓Injury prevention
Show original description

What's New in Foam Rolling

2.3

September 14, 2017

This app has been updated by Apple to display the Apple Watch app icon. - Updated for iOS 11 - Fixed close window button on muscle descriptions

More

User reviews

Most RecentHighest RatedLowest Rated

FULL of glitches

No videos, just a white screen of death when attempted, info on exercises with no back option. Only way out of either of these situations is to close and reopen the app. Deleted the app, reinstalled, problems persist....
stevoirstevoir

Videos

The app keeps crashing when you want it o play the videos. Frustrating.
1234:asd1234:asd

Videos don’t work.

Have tried to contact the developer - unsure if this will be rectified. Save your money!
diazBlondediazBlonde

On par with far pricier apps

This app has the content and he functionality of a few apps that I’ve tried that were much more expensive (with monthly subscriptions of $4.99 to $14.99). In fact, it even offers a few features that some of the others don’t, such as custom routines. Well done, great app at a great price!
Joeblk09Joeblk09

Awesome

Awesome app, condensed information that would take multiple google searches to find.
Camrh90Camrh90
See 19 more reviews

Developer apps

Club Active
Club Active

by Club Active Pty Ltd

💪 Health & Fitness
Free
With Ads
See developer apps

FAQ

What kind of exercises does Foam Rolling offer?

Foam Rolling offers specific muscle release exercises with demonstration videos, step-by-step images, and detailed instructions. It covers general programs for all levels and sport-specific routines.

Can I create my own workout programs with Foam Rolling?

Yes, the 'My program' section allows you to save favorite releases and build your own personalized program. You can even have your trainer build a program for you.

Is Foam Rolling suitable for beginners?

Yes, Foam Rolling provides beginner programs for upper body, lower body, and full body releases, making it accessible for all fitness levels.

What sports are covered by Foam Rolling's specific programs?

Foam Rolling offers sport-specific programs for a wide range of activities including Crossfit, MMA, Running, Soccer, Basketball, Cycling, and many more to improve performance and reduce injuries.

What devices is Foam Rolling compatible with?

Foam Rolling is designed for iPhone and iPod Touch devices.

How often is Foam Rolling updated?

The app was last updated on September 14, 2017, with the latest version being 2.3. It was initially released on September 15, 2012.

What is the price of Foam Rolling?

Foam Rolling is a paid app, available for $0.99.

What is the user rating for Foam Rolling?

Foam Rolling has a rating of 3.5 stars based on 4 user ratings.