专注训练
冥想训练提高注意力 制定计划等功能性齐全
非常不错
这款Focus 专注力训练 里面脑科学专注脑力恢复
挺好用的
能规划学习时间很省心，计时清晰，还帮我改掉刷手机的坏习惯。
管用，值得推荐
能保持专注力，有效提高了，管用
训练模式丰富实用
界面清爽简洁，日常用来锻炼专注力很合适，可以有效改善容易分心走神的状态
$0.99
About
This app offers daily brain drills based on cognitive psychology and neuroscience to improve focus, impulse control, and working memory. Track your progress with analytics and learn about the science behind each exercise. It's designed for deep work with a user-friendly interface and privacy-focused features.
✓15 science-based cognitive drills
✓Progress tracking and analytics
✓Brain science library with explanations
✓Customizable for deep work
✓Privacy-focused, no account needed
✓JSON export/import backup
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What's New in Focus
1.3
September 5, 2026
• Restored previous App Store subtitle, keywords, and promotional text to validate search and download performance • No functional or binary changes
User reviews
Developer apps
FAQ
What is Focus-Attention Self-Control?
Focus-Attention Self-Control provides daily brain drills based on cognitive psychology and neuroscience to help users improve their attention, impulse inhibition, and working memory. It's designed as a repeatable brain fitness plan, not a medical treatment.
How much does Focus-Attention Self-Control cost?
Focus-Attention Self-Control is a paid application, priced at $0.99. This one-time purchase grants access to all its features and content.
Does Focus-Attention Self-Control have ads?
No, Focus-Attention Self-Control is ad-free. The app prioritizes a distraction-free user experience for deep work and cognitive training.
What devices does Focus-Attention Self-Control support?
Focus-Attention Self-Control is available for iPhone and iPod. It is designed to run on these iOS devices.
How often is Focus-Attention Self-Control updated?
The app was last updated on August 6, 2026, with version 1.1. This indicates a commitment to ongoing development and improvements.
Can I export my data from Focus-Attention Self-Control?
Yes, Focus-Attention Self-Control supports JSON export and import for data backup. This feature ensures you can save and manage your training progress.
Is Focus-Attention Self-Control suitable for children?
Focus-Attention Self-Control has an age rating of 4+. It is designed as a cognitive tool for users of various ages to train their attention networks.
Does Focus-Attention Self-Control require an account?
No, Focus-Attention Self-Control is privacy-first and does not require an account to use. All training data stays on your device.