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Focus Down: ADHD App Blocker

Focus Down: ADHD App Blocker

ADHD Study & Productivity Pet

44 ratings
9 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • November 27, 2025
  • July 6, 2026

Features

Developer

Raidersoul LLC
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About

This app helps you reduce phone usage and improve focus by simply flipping your phone face down. It gamifies your focus sessions with a mascot, leaderboards, and progress tracking to build lasting habits.

✓Flip phone to start focus
✓Focus mascot companion
✓Leaderboards and friend challenges
✓Session tracking and analytics
✓Ambient soundscapes
✓Pomodoro and custom timers
✓Focus tags for organization
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What's New in Focus Down

3.0.1

July 6, 2026

Nice improvements, smoother focus sessions, snappier animations.

Subscription plans

FocusDown Pro - Yearly

All soundscapes, analytics & social features.

$29.991 Year
14 Days trial
How to cancel Focus Down subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

But why it’s not free

But why it’s not for free
K,97K,97

Pay

Love the idea of the app, but I hate that I’d have to pay for it.
meatball head cabobmeatball head cabob

Why I luv this app

This make me want to study more and more. Also the mascot is really cute 💗
Makencie003Makencie003

So many cool features!!!!

This app truly helped me focus. The customizable timers adapt to my energy levels instead of rigid sessions. The design is really calming and celebrates wins through cool unlocks. It’s definitely a MUST TRY!
Hasashi514Hasashi514

ADHD Miracle

Focus down has really helped me. I’ve spent hours doomscrolling and using other forms of procrastination to avoid my work. This app has me cured!
Smcki87nSmcki87n
See 4 more reviews

FAQ

How does FocusDown help improve focus?

FocusDown encourages focus by having users physically flip their phone face down to start a session. This simple action acts as a commitment, reducing distractions and building a habit of presence.

What is FocusDown Pro?

FocusDown Pro unlocks premium features and is available through monthly or yearly subscriptions. There are also special offers and a 7-day free trial for yearly plans.

Can I use FocusDown without an internet connection?

While the app offers community features like leaderboards and friend challenges that require internet, the core focus timer functionality and soundscapes can be used offline.

What kind of soundscapes are available in FocusDown?

FocusDown offers a variety of ambient soundscapes to create a perfect focus environment, including Rain, Forest, Waves, Cafe, and Fire.

How does FocusDown track my progress?

FocusDown tracks your focus journey by recording daily, weekly, and monthly patterns. You earn XP, level up, and receive personalized Weekly and Monthly Focus Recaps, as well as a 'Focus Wrapped' year in review.

Is FocusDown suitable for users with ADHD?

Yes, the app's subtitle mentions 'ADHD Study & Productivity Pet,' suggesting it's designed with features that can benefit individuals with ADHD by promoting focus and habit formation through gamification and simple rituals.

How often is FocusDown updated?

The latest version, 2.1.0, was released on March 25, 2026, indicating active development and regular updates to improve the user experience and add new features.

What devices does FocusDown support?

FocusDown is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users looking to enhance their productivity.