Focused Daily

Focused is a free workout tracker for lifters. Log every set, follow your routines, beat your records, and train alongside friends. No paywall, no limits, no ads. LOG FAST - Weight × reps, bodyweight reps, timed holds and sprints, weighted carries. The columns match the exercise. - Previous sets shown inline, one-tap fill, warm-up / drop / failure sets, RPE, supersets - Rest timer with Live Activity on the Lock Screen - Built-in stopwatch for dead hangs, planks and sprints - Plate calculator for barbell, EZ bar and trap bar lifts - Works offline at the gym. Everything syncs when you're back online. ROUTINES THAT RUN THEMSELVES - Folders with a rotation (Push / Pull / Legs / Rest) or a weekly schedule - Rest days, missed days flagged on your week, and "do it now" - Starter routines to get going in seconds RECORDS AND PROGRESS - PRs for estimated 1RM, heaviest weight, rep bests, most reps and longest hold - Add personal bests you hit before Focused - Charts per exercise, history calendar, sets per muscle - 760+ exercises with instructions and images, plus your own FRIENDS AND CLANS - Add friends by username and see their workouts and bests - Share routines or browse the community routine library - Join a clan: chat, clan challenges and a monthly clan heist BRING YOUR HISTORY - Import your workouts from Hevy, with records rebuilt automatically