
Focused Daily
Track Your Daily Habits
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Free
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About
Focused is a clean, all-in-one daily tracker that helps you stay on top of the habits that matter.
- Sleep tracking with wake-up and bedtime logging
- Water intake tracking with custom bottle sizes
- Meal logging with calorie and protein tracking
- Workout programs with sets, reps, and weight tracking
- Cardio session logging with duration and distance
- Reading progress tracking by book and chapter
- Custom goals, track anything with daily, weekly, or
specific-day targets
- Apple HealthKit integration for steps and calories burned
- Evening nudge reminders to log your day
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What's New in Focused Daily
1.1
April 12, 2026
- Smart sleep tracking — auto-imports sleep from Apple Health, morning reminder to log sleep - Dashboard customization — reorder, resize, and hide cards - Food search with nutrition lookup for meal logging - Exercise drag-to-reorder in workout programs - Improved sign-in error handling
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