Fokkus, mental coach for sport

Your body trains. So should your mind. FOKKUS is the mental training app built for athletes who want to perform on race day. Breathing, visualization, focus, stress management. Every week, your mental training sessions are waiting for you. Every competition you add triggers a dedicated preparation. Train the mental skills that make the difference in competition. 85% of FOKKUS athletes notice an improvement in their mental performance in just 2 weeks. PERSONALIZED ASSESSMENT • Assess your 6 mental skills in a few minutes • Identify your strengths and areas for improvement • Start right away with a first week of sessions tailored to your sport and level YOUR SESSIONS OF THE WEEK • Short sessions (10 to 15 min) that put you in real situations: stress at the start, doubt after a mistake, focus slipping away • Each session combines a brief, 1 to 2 guided exercises and a debrief • Your week is built automatically from your scores, your answers and your conversations with your coach • Sport-specific: running, tennis, golf • On rest days, a short read to feed your mind EVENTS AND RACE DAY • Add your next competition: marathon, half marathon, 10K, trail, tournament, team match, club competition, Grand Prix • Dedicated sessions are added to your weeks as the big day approaches • A post-event debrief to analyze your mental state and adjust what comes next • Discover partner events with tailor-made mental preparation GUIDED EXERCISES • Guided breathing with visual animations • Immersive visualization with audio • Interactive focus exercises • 5 to 10 min formats that fit your schedule MAX, YOUR PERSONAL AI COACH • A mental coach available 24/7 • He knows your profile, your sessions and your debriefs • A word before and after each session • What you share with him (injury, defeat, DNF) shapes your next sessions TRACK YOUR PROGRESS • Overall mental score and progress by skill • Radar of your 6 mental skills • History of your events and their debriefs • Badges and rewards to unlock Whether you're preparing for a marathon, a tournament or a golf competition, FOKKUS supports you week after week to be mentally ready on the big day. Download FOKKUS. Train your mind like you train your body. Terms of Use: https://www.fokkus.fr/cgu