Folio: Mindful Journaling

Folio: Mindful Journaling

Block Social Media, Reflect.

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Details

  • Released
  • Updated
  • June 4, 2026
  • July 22, 2026

Features

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About

Folio helps you break free from phone addiction by temporarily blocking your most distracting apps so you can focus on the present. Instead of doomscrolling, the app encourages you to use your reclaimed screen time to reflect on your day and build a healthy journaling habit. Take back control of your attention and turn idle moments into meaningful self-discovery.
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What's New in Folio

1.3

July 22, 2026

New reflections to explore. Twenty new gratitude prompts join the collection, giving you more ways to pause, notice, and appreciate the good in your day. Questions that belong together. Each reflection now arrives as a thoughtfully paired set under a single, shared theme, so every session feels a little more intentional. Thank you for journaling with Folio.

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