
FollowSet: Gym Workout Planner
Saved Videos Become Workouts
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Free
In-App Purchases
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About
Lift what you save.
Share a workout video from Instagram or TikTok, and FollowSet turns it into a workout you can follow in the gym: the exercises, sets and reps it reads, with a rest timer and a log of every lift.
SAVE A WORKOUT IN SECONDS
• Share a workout video, and FollowSet reads the exercises, sets and reps.
• Or import screenshots, a screen recording, a photo of a gym whiteboard, or paste the text.
• Anything it isn't sure about is highlighted, so you check it in one tap.
• The creator stays credited on every workout.
TRAIN WITH IT
• Follow the workout set by set, with a rest timer on your Lock Screen and in the Dynamic Island.
• Log weight and reps; FollowSet shows what you did last time and suggests what to try next.
• See how each of 252 exercises is done in 3D, with the muscles it works, or have the how-to read aloud.
• Warm-up sets, stretches, a plate calculator and RPE.
• Supersets, circuits, EMOM, AMRAP and Tabata.
• Heart-rate zones when you train with a heart-rate monitor or AirPods Pro 3.
SEE YOUR PROGRESS
• Personal records, celebrated the moment you set them.
• The muscles you trained this week, on a 3D body.
• Charts for every exercise, a calendar, badges and your streak.
• Body weight from Apple Health next to your training.
PLAN YOUR WEEK
• Put your saved workouts on the days you train, with reminders.
• Mix a new workout from your saves when you want something different.
• Make it a program: repeat 2 to 4 of your saved workouts for 4 to 8 weeks, with a target for every set. Miss a day and the next one waits.
• Weekly, monthly and yearly goals, with Home Screen and Lock Screen widgets.
• "Start today's workout in FollowSet" with Siri.
YOURS, PRIVATELY
• No account needed. Your workouts are saved on your iPhone and in your iCloud. A link, recording or photo you import is sent to our reader and an AI service to read it.
• Finished workouts can go to Apple Health.
• Export your history any time, or delete everything in one tap.
• Coming from Hevy or Strong? Import your history.
FOLLOWSET PRO
Import from any video link within fair use (try it free on a few links), save as many workouts as you like and keep unlimited folders. Start programs from your saves; one you've started keeps running if Pro ends. Pro is available monthly, or yearly with a free trial. Payment is charged to your Apple Account; subscriptions renew automatically unless cancelled at least 24 hours before the end of the period, and you can manage or cancel them in your App Store settings.
Terms of Use: https://followset.vercel.app/terms
FollowSet isn't affiliated with Instagram, TikTok or Meta.
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What's New in FollowSet
1.0.2
November 10, 2026
• Last week recap on Progress • Plan next week from your saves • One grace week keeps your streak • Missed workouts come back on Today • Add a note during a workout • A weekly nudge about a save you haven't tried • Clearer counts for free video links and AI reads
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Subscriptions & In-App Purchases
Pro Yearly
Unlimited imports and all Pro features
$34.991 Year
7 Days trial








