
About
This app helps you improve your mood and energy levels by tracking your fruit and vegetable intake. It offers mindfulness and stress management exercises, backed by scientific information and personalized feedback.
What's New in Food4Mood
1.2.2
January 30, 2026
Kleinere Verbesserungen & Aktualisierungen
User reviews
Developer apps
FAQ
What is Food4Mood?
Food4Mood is a free application designed to help users improve their mood and energy by tracking their fruit and vegetable consumption. It also provides mindfulness and stress management exercises.
How does Food4Mood help with mood?
Food4Mood helps improve mood by encouraging the consumption of fruits and vegetables, which are scientifically proven to boost psychological well-being. It also offers guided exercises for mindfulness and stress reduction.
Can I track my progress with Food4Mood?
Yes, Food4Mood offers an overview of all your progress in a clear graphic. You can also set personal goals and receive notifications when you achieve them.
Does Food4Mood offer recipes?
Yes, Food4Mood provides creative recipe ideas to support your journey towards healthier eating habits. It also includes a nutritional table for over 90 different fruits and vegetables.
Is Food4Mood suitable for children?
Food4Mood has an age rating of 12+, making it suitable for teenagers and adults. It focuses on scientifically backed information and behavioral change strategies.
How often is Food4Mood updated?
The latest version of Food4Mood is 1.2.2, last updated on January 30, 2026. Updates typically focus on refining features and providing new content based on scientific findings.
What devices support Food4Mood?
Food4Mood is available on iPhone, iPad, and iPod. It is designed to be accessible across various Apple mobile devices.
Does Food4Mood have ads?
No, Food4Mood does not contain advertisements. It is a completely free application with no ads to disrupt your experience.






