Food4Mood

Food4Mood

by DietSensor, Inc.

38 ratings
8 reviews

Details

  • Released
  • Updated
  • October 3, 2024
  • May 1, 2026
Food4Mood screenshot #1 for iPhone
Food4Mood screenshot #2 for iPhone
Food4Mood screenshot #3 for iPhone
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Food4Mood screenshot #5 for iPhone
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About

This app helps manage depression through personalized nutrition, focusing on the gut-brain axis and anti-inflammatory foods. It tracks your mood using the PHQ-8 score and offers meal suggestions based on scientific recommendations, like the Mediterranean diet.

Mood-boosting meal composition
Mediterranean diet guidance
PHQ-8 depression tracking
Personalized meal suggestions
Nutrition education academy
Physical activity tracking
Health status adaptation
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What's New in Food4Mood

1.1.4

May 1, 2026

Food database update

User reviews

Ce qui manque le plus

L’essentiel : les marques qui de plus en plus proposent des plats préparés bien élaborés. Pouvoir scanner un code barres est indispensable.

Payant

A la fin des questionnaires, le programme est payant ….

App la plus rentable de ma vie

Sincèrement, je n’ai jamais vu une app aussi bien faite. Il a m’a suffit de faire un questionnaire de 5 minutes pour que mon programme soit personnalisé pour mes besoins. Je me sens accompagnée comme je ne l’ai jamais été. Peut être enfin la lumière au bout du tunnel ? Un immense merci.

Food4Mood

Enfin une application qui m’éclaire et va m’être utile!..,

Food4mood

Cette application répond bien à mon besoin, cela me rassure, je remercie les développeurs!

Developer apps

FAQ

What is Food4Mood?

Food4Mood is a health and fitness app designed to help users manage depression through personalized nutrition. It focuses on the gut-brain axis, anti-inflammatory foods, and the Mediterranean diet, while also tracking mood via the PHQ-8 score.

How does Food4Mood track depression?

Food4Mood integrates the PHQ-8 score, an internationally recognized scale for measuring depression severity. Users can track their score within the app to see how their nutritional choices impact their mental health over time.

What kind of meal suggestions does Food4Mood offer?

The app provides personalized meal suggestions, focusing on optimal food combinations that support mood and well-being. It emphasizes natural, delicious, and nutritious foods like fish, nuts, olive oil, and dark chocolate, aligning with the Mediterranean diet.

Can Food4Mood adapt to other health conditions besides depression?

Yes, Food4Mood can create personalized programs that consider other health goals and conditions such as diabetes, hypertension, hypercholesterolemia, NASH, effects of cancer treatments, or epilepsy, in addition to depression.

Does Food4Mood connect with other health apps?

Yes, Food4Mood can connect to Apple Health. It allows for automatic export of meals and import of data such as steps, exercises, and weight.

What is the pricing for Food4Mood?

To use the app, a subscription to a PREMIUM plan or a trial period is required. After the Premium period ends, the app can be used for free with restricted features.

How often is Food4Mood updated?

The latest version of Food4Mood is 1.1.4, and it was last updated on May 1, 2026. This indicates regular updates to improve functionality and add features.

What is the age rating for Food4Mood?

Food4Mood has an age rating of 12+, making it suitable for teenagers and adults looking for nutritional support for mental well-being.