Fitness Program Appreciation
Amanda, thank you for curating a program that helped me ease program the prep that my body needs, while promoting the equally importance aspect of preparing the mind. Your knowledge and expertise are appreciated. So many people will benefit from the time you put in, I hope continued success comes your way.
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DAF App!!
For all skill levels. Infinite amount of workouts for either at home or in the gym. Videos for every movement. Accountability & mindset motivational messages. Great value as well. A life saver during Covid times. 🙌🏾🙌🏾
ready to start your fitness journey?!
this app really doesn’t compare to the other ones i’ve tried.. it’s so easy to use and keep up with! the constant motivation and calendar updates from Amanda help keep you accountable. since covid-19 has closed all gyms, i never would have thought i could sweat the way this app has made me sweat from the comfort of my own home! see for yourself 🌟🌟🌟🌟🌟
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Amazing app from a CSCS
This app is great. Amanda meets you at your skill level to provide challenging workouts. Every workout has a modification if needed and all the programs are listed beginning to advanced. There’s also real money rewards you can use in the store!
Hands on Support from AMANDA
My favorite thing about this app is the hands on support from amanda. There are a variety of options available to choose from. You can do one on one training and have the workouts assigned and tailored to you or you can customize it yourself. Either way, Amanda is there every step of the way making sure you’re achieving your goals. This is unlike any other app I’ve ever seen in that the support from the trainer is so hands on. You can’t beat this value. I love how many varieties of workouts there are and the different options too especially in COVID times. I’m super grateful for the abundance of bodyweight workouts but I’m also excited to try the gym workouts when gyms open again. Can’t express enough how grateful I am for the hands on support ♥️♥️ love this app, give it a try!
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