About
This app provides personalized workout and nutrition plans, along with real-time coach support and progress tracking. It offers a variety of programs for weight loss, muscle gain, strength, cardio, and recovery, including access to over 2,500 on-demand classes.
What's New in Forge Programming
8.16.0
May 1, 2026
Bug fixes and performance updates.
FAQ
What is Forge Programming?
Forge Programming is a fitness app that offers personalized workout and nutrition plans, real-time coach support, and access to a large library of on-demand fitness classes. It aims to help users achieve goals like weight loss and muscle gain.
What types of workouts are available on Forge Programming?
Forge Programming offers a wide range of workout types, including weight loss programs, muscle gain programs, strength and conditioning, push-pull-legs splits, cardio, functional training, and recovery and mobility routines. It also provides access to over 2,500 on-demand classes like yoga and martial arts.
Can I track my food intake with Forge Programming?
Yes, Forge Programming includes a food tracker and meal planning feature. You can easily log your meals, monitor your calorie intake, and find recipes tailored to your specific fitness goals.
Does Forge Programming sync with other health devices?
Yes, Forge Programming allows you to sync with various apps, wearables, and devices such as Apple Health, Fitbit, and Garmin. This helps in consolidating your health and fitness data.
Is Forge Programming suitable for beginners?
Forge Programming is designed for all fitness levels, offering programs built for every goal. Whether you are a beginner or advanced, you can find tailored plans and support to help you on your fitness journey.
How does the coaching support work in Forge Programming?
Forge Programming provides real-time coach support, including direct engagement with your coach and group challenges for added motivation. This personalized guidance is key to staying on track and achieving your results.
What devices is Forge Programming available on?
Forge Programming is available on Apple Watch, iPhone, iPad, and iPod. This allows for flexible access to your fitness plans and tracking across multiple Apple devices.
How often is Forge Programming updated?
The latest version of Forge Programming is 8.16.0, and it was last updated on May 1, 2026. This indicates a commitment to regular updates and improvements for the app.
