Forjum Cardio

Forjum Cardio

Heart-rate zone endurance plan

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Free

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Details

  • Released
  • Updated
  • April 30, 2026
  • August 6, 2026

Features

Forjum Cardio screenshot #1 for iPhone
Forjum Cardio screenshot #2 for iPhone
Forjum Cardio screenshot #3 for iPhone
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About

Forjum Cardio helps you plan cardiovascular training with a clear, practical flow: profile context, weekly structure, and focused session detail. Designed for everyday endurance training: Build and review a weekly cardio plan Configure profile and planner settings in one place Use session detail to execute each workout with clarity Export and print using your device share/print flow (when supported) Privacy-first approach: Core planning is designed to work without a mandatory account. Main training data is stored on your device unless you explicitly share content. Health notice: Forjum Cardio is a planning and review tool. It is not medical advice and not a medical device. Consult a qualified healthcare professional before major training changes or if you have medical concerns. Support: forjumapp@gmail.com` Terms: https://forjumcardio.web.app/terms.html
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What's New in Forjum Cardio

1.0.9

August 6, 2026

New activities — each with its own heart-rate zones Swimming, rowing, Nordic walking, hiking, cross-country skiing, walking and strength are now available, both in your plan and when logging what you did. Each maps heart rate to the right zones (a swim isn't a run), and Apple Health / Health Connect imports now recognise them. Track your progress • Weekly overview: completed vs planned sessions and adherence • Program progress and current training week • Weekly summary: total time, sessions, rest days and training load Smoother to use • Clearer Print/PDF action • Quick day navigation in the weekly view • The upgrade hint can now be dismissed More accurate, evidence-based heart-rate zones for every activity.

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