Forma Health
Your Tennis Companion
About
This app revolutionizes tennis training by blending injury prevention with advanced analytics. It uses Apple HealthKit data to offer personalized insights, track workouts, and monitor recovery. Access a comprehensive resource hub for nutrition, mental well-being, and physiotherapy to optimize performance and maintain peak condition.
What's New in Forma Health
0.9.25
August 18, 2026
What's New - Nutrition: log your meals with a photo and get an instant analysis, plus redesigned macro and hydration stats. - 24h Stress: a new view of your stress across the day and night, so you can see when you're activated and when you recover. - Cycle tracking: improved calendar, faster logging, and Apple Health sync. - Internal stability and performance improvements: faster-loading screens and fewer errors.
MoreFAQ
Does Forma Health have ads?
Yes, Forma Health contains advertisements. The app is free to download and use, supported by ads.
What is the Forma Health rating?
Forma Health has an excellent rating of 5.0 stars, based on 4 user reviews.
What devices does Forma Health support?
Forma Health is currently supported on iPhone devices.
What is the age rating for Forma Health?
Forma Health is rated 12+, indicating it is suitable for users aged 12 and older.
How often is Forma Health updated?
The latest version of Forma Health is 0.9.22, and it was last updated on May 26, 2026. This suggests a commitment to ongoing development and improvements.
Can Forma Health integrate with my Apple Watch?
Yes, Forma Health leverages real-time data from your Apple Watch through Apple HealthKit to provide personalized insights into your workouts, heart rate, and recovery.
Does Forma Health offer professional medical advice?
No, the content provided by Forma Health does not replace professional medical advice. Users are advised to consult a doctor before making any medical decisions based on the app's information.
What is the Forma Shots feature?
Forma Shots is a feature within Forma Health that allows you to use super slow-motion videos to analyze your tennis technique. It provides deep insights into your play for real-time improvements on the court.
