Formes

Build a steady routine for strength, movement and everyday nutrition. Formes brings your daily plan, workouts, meal ideas and progress records together. Set your goals and preferences, then follow a plan shaped around your schedule and available equipment. Plan your day See your training and movement focus, meal suggestions and optional reminders. Train on iPhone and Apple Watch Follow strength sessions, record sets and rest, and continue supported workouts from your paired Apple Watch. Core workouts and Watch features stay free. Connect Apple Health if you choose Health access is optional and read-only. Formes can use selected activity, workout, heart-rate, sleep and body measurement records to show history and inform your plan. Keep your progress together Record workouts, movement, nutrition and body measurements. Save up to three progress photos for free; Formes Plus lets you add more. Your existing photos remain accessible if you do not subscribe or your subscription ends. Find your inspiration Explore a Plus library of public figures with source-linked details, sorted around your height. Their reported stats are context, not a promise or a replacement for your own goals. Make progress photos more consistent Optional Plus photo checks use Apple's on-device pose detection to check framing and body-point visibility. No photo is uploaded. These checks do not estimate body fat, muscle growth, health or dietary needs. Formes Plus adds detailed weekly reviews, extended progress photo history, the celebrity inspiration library and private photo checks. Choose monthly at $4.99/month or annual at $29.99/year. Eligible subscribers may receive a 7-day free trial, then the selected plan renews at its displayed price. Prices are shown in local currency before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple Account subscription settings. Core daily planning, workouts, nutrition, movement, Apple Health features and Apple Watch workouts remain free. No account is required. Your records and selected photos are stored on your device. Formes does not upload them to its servers or an AI provider. The system photo picker gives Formes access only to the images you select. Formes provides general wellness and fitness information, not medical advice, diagnosis or treatment. Privacy: https://eateri.co/other-apps/formes/privacy/ Standard Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/