Formly

Formly is a habit tracker for people who want to actually keep their habits, not collect points, decorate avatars, or feed a virtual pet. It's quiet, fast, and built around a single idea: show up today. ——— WHAT YOU GET - A clean Today view. Your habits, your streaks, one tap to tick. - Calendar at a glance. Every perfect day, every miss, visible at a tap. - Smart Stats. Weekly trends, perfect-day counts, consistency by habit. - Journal. A private space for notes, reflections and goal-setting, organised the way you think. - Friends and Group Challenges. Run 75 Hard, 75 Soft or build your own challenge with up to 10 friends. Daily photo proof, squad progress, leaderboards built in. - Reminders that respect your time. One tap to set a daily nudge. No spam, no streak-shaming. - Apple Health integration. Auto-tick habits when you hit your Steps, Active Calories, Exercise Minutes or Workout targets. Manual override always wins. Resets clean at midnight. - Native home-screen and lock-screen widgets. Today's Habits and Active Challenge, both adaptive and Light variants. Glanceable, no app launch needed. ——— NEW IN v1.2.2 APPLE WATCH APP A proper companion app built native for watchOS. Not a stripped iPhone screen, not a notification. - Today on the wrist. Your habits, your streaks, one tap to tick. Haptic confirms every action. - Swipe between days. Slide left for yesterday's catch-ups, right for tomorrow's preview. - Progress ring at the top. X-of-Y done, fills as you go. - Streak milestone celebrations. 7, 14, 30, 50, 100, 365 days, each one earns its own moment. - Universal Clipboard pairing. Copy your User ID on iPhone, paste it on the Watch, done. PRINTABLE PDF HABIT TRACKERS For when you want paper. Built into Profile - Print Tracker. - Free: Weekly tracker in three paper sizes (A4, A5, US Letter). Five habits, seven days, a consistency graph, and a "How to use" guide bundled in. - Pro: Adds Monthly and Challenge-length templates. Plus Daily Metric trackers for Weight, Mood, Sleep, Energy and Water. Plus a Memorable Moments column for the bullet-journal crowd. - Every PDF ends with a creator note and a place to share your finished page. REFINED EVERYWHERE - iPad and Mac (Designed for iPad) layouts polished for the new Watch + PDF flows. - Quieter haptics, smoother scrolling, sharper transitions. - Watch Setup screen routes back to Profile cleanly. ——— FORMLY PRO Unlock the full experience: - AI Coach. Chat with a no-nonsense habit coach that actually reads your data. Pattern analysis, gentle nudges, real advice. - AI Stats Analyst. A monthly written breakdown of what's working, what isn't, and one concrete tip to try next. - Unlimited habits and unlimited journal sections. - Group Challenges with up to 10 friends and photo proof. - 75 Hard and 75 Soft templates, auto-localised to metric or imperial. - Monthly and Challenge-length printable PDFs, with Daily Metric trackers (Weight, Mood, Sleep, Energy, Water) and Memorable Moments columns. Cancel anytime. Supports a tiny indie team that ships fixes weekly, not yearly. ——— PRIVACY YOU CAN AUDIT - Your data is yours. Period. - Health data never leaves your device. - No ads. No data sales. No third-party trackers. - Delete your account in one tap from Settings, all data wiped from our servers immediately. ——— WHAT WE DON'T DO - No streaks that shame you for missing one day. - No virtual currency, no badges to chase. - No social feed you scroll instead of doing the habit. - No dark patterns. The Pro upsell is honest and dismissable. Just a habit tracker, designed properly. ——— Questions, bugs, ideas? formlysupport@gmail.com. We read everything and reply within 48 hours