Forte Strength

Forte Strength

by Manav Arora

3 ratings
2 reviews
Free

Details

Released
November 28, 2025
Updated
March 18, 2026

Features

Forte Strength screenshot #1 for iPhone
Forte Strength screenshot #2 for iPhone
Forte Strength screenshot #3 for iPhone
Forte Strength screenshot #4 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app analyzes your workout data to provide insights into your progress, muscle balance, and training volume. It helps you understand your performance, identify plateaus, and train more effectively with personalized feedback and friend accountability.

✓Muscle group progress tracking
✓Plateau detection
✓Push:pull and upper:lower balance
✓Volume and progressive overload trends
✓Personalized training insights
✓Quick workout logging
✓Automatic PR detection
✓Train with friends
Show original description

What's New in Forte Strength

1.3

March 18, 2026

Includes live activity

User reviews

Best fitness app out there

As an avid fitness app user, I’ve tried Hevy, Strong, etc and none of them have compared to forte. Forte lets you not only track and log your progress but customizes insights and advice to support your fitness goals. I’ve been lifting for years with intention to build muscle mass and have not seen the amount of progress in 5 years as I have in 5 months of using Forte. I couldn’t recommend anything else more than this app. it’s truly life changing.
Show more

Smartest gym app around

Forte lets you literally talk to your data and understand more about your progress than I’ve seen with any other lifting app. Loving it for now

FAQ

What is Forte Strength?

Forte Strength is a health and fitness app that analyzes your workout data to provide insights into your progress, muscle balance, and training volume. It aims to help you understand your performance and train more effectively.

How does Forte Strength help with progress?

Forte Strength tracks muscle group growth, identifies plateaus, and monitors balance like push:pull and upper:lower ratios. It provides volume trends and progressive overload tracking to ensure you're training optimally.

Can I log workouts quickly with Forte Strength?

Yes, Forte Strength features quick logging designed not to interrupt your training sessions. It also offers automatic PR detection to easily record your personal bests.

Does Forte Strength offer social features?

Yes, you can train with friends using Forte Strength and keep each other accountable. This feature helps foster consistency and motivation within your fitness journey.

What devices does Forte Strength support?

Forte Strength is available on iPhone and iPad, catering to Apple users who want to enhance their training analysis.

What is the age rating for Forte Strength?

Forte Strength has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking and analysis.

How often is Forte Strength updated?

The latest version of Forte Strength is 1.3, and it was last updated on March 18, 2026. This indicates active development and regular improvements.

Does Forte Strength have ads?

No, Forte Strength does not contain advertisements. Users can enjoy an ad-free experience while tracking and analyzing their workouts.