Fortress Fit

Stop spreading your training life across a workout log, notes app, timer, macro sheet, sleep tracker, recovery dashboard, and a pile of screenshots. Fortress Fit brings lifting, health, nutrition, recovery, Apple Watch signals, and private on-device AI into one serious training home. It is built for lifters who want the full picture: what you trained, how it felt, what your body is doing, and what changed over time. THE ALL-IN-ONE TRAINING HOME Fortress connects the signals that usually live in separate apps: workouts, programs, body weight, macros, steps, sleep duration, cardio, workout heart rate, rest timers, PRs, notes, and full history. Instead of digging through five places to understand your training, Fortress keeps the story together. BUILT FOR REAL GYM WORK Run Push/Pull/Legs, Upper/Lower, 5x5, bodybuilding prep, coach-written plans, or your own custom split. Build a program, start the session, check your previous work, log the set, time your rest, and keep moving. Fortress is made for actual lifting, not generic habit tracking. PRIVATE AI FOR YOUR OWN DATA Fortress AI uses on-device models on supported devices when available. Pro features can explain insights, recap workouts, generate weekly reports, and help import nutrition or programs from screenshots, PDFs, files, or coach text. No cloud coaching server. No third-party AI account. No sending your training life to someone else's dashboard. FREE LOG. PRO INTELLIGENCE. Start with a complete free strength log: unlimited workouts, one active program, body weight, macros, steps, sleep duration, notes, PRs, rest, and history. Upgrade to Fortress Pro when you want the deeper engine: readiness, strain, and sleep scores; ranked insights; AI recaps; weekly reports; imports; exports; unlimited programs; weekly check-ins; and the full watchOS companion. TRAIN FROM YOUR PHONE OR WRIST The iPhone app is your command center. The Watch app keeps the active workout moving with wrist logging, live heart rate, next-set flow, and haptic rest-timer feedback. PRIVATE BY DESIGN Your training, nutrition, and health data stays on your device and in your private iCloud sync. Fortress does not run a cloud coaching server. AI features use on-device models on supported devices when available. If your current fitness system is powerful but scattered, Fortress pulls it together into one polished place built for the next set. Fortress is for training guidance and personal fitness tracking. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. SUBSCRIPTION DETAILS Fortress Pro is available as Founder Monthly for $1.99/month with a 7-day free trial where available, or as Founder Lifetime for a one-time $49.99 purchase. Founder Monthly is an auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://michael-m-jones.github.io/fortress-fit/privacy.html