
About
This interval timer app is designed for focused workouts with no distractions. It offers custom phase control, built-in templates, and live adaptability for various training styles. Audio cues, a large display, and lock screen integration keep you engaged without interrupting your music or flow.
What's New in FourEver
2.0
October 27, 2026
FourEver 2.0 is the biggest update yet. Set it. Lock it. Train. GESTURES & VOICE • Head Gestures (Pro): with AirPods in, nod twice at the end of a rest to start the next interval, or shake your head for more rest. • Siri & Shortcuts (Pro): start, pause, skip and end by voice, and ask about your week or your streak. • Resume after calls: a call pauses the workout, and with headphones in, a 3-2-1 brings it back. EVERYWHERE • Apple Watch app (Pro): timers on your wrist, on their own or following your iPhone, saved to Apple Health. • A new Live Activity: the interval and what comes next, with Pause and Skip, on the Lock Screen and in the Dynamic Island. • Widgets, Control Center and the Action Button (Pro). • iCloud Sync (Pro): your timers and history on every device. TIMERS • Exercise circuits (Pro): name every move, and FourEver says it out loud as it starts. • A clearer editor with templates and wheels for every value. • Sequence: every interval of a workout on one timeline. • Share a timer by link or QR code. AND MORE • FourEver Timer Pro: monthly or yearly, with a free trial. The timer itself stays free. • A new icon, a new look and a welcome tour. • Streaks and history by day, week and month. Burpees are still a mistake. Your timer isn't.
MoreSubscriptions & In-App Purchases
Pro Yearly
Every Pro feature, billed once a year.
User reviews
FAQ
Does FourEver have ads?
No, FourEver is completely ad-free. The app is designed with zero ads, zero tracking, and zero subscriptions to ensure a distraction-free workout experience.
What workout types does FourEver support?
FourEver supports a variety of workout types including Tabata, HIIT, EMOM, Sprints, and Boxing. It also allows for custom calisthenics circuits and other interval-based training.
Can I customize workout intervals in FourEver?
Yes, FourEver offers Custom Phase Control, allowing you to set durations for Warm-Up, Work, Rest, Rest Between Sets, and Cool-Down down to the second.
Does FourEver work offline?
Yes, FourEver is designed to work completely offline. All data is stored on-device, making it usable in the gym, park, or ring without an internet connection.
How does FourEver provide audio cues?
FourEver provides crisp audio cues for phase names and countdowns that seamlessly duck over your music without stopping the playback. It also offers haptic cues for transitions.
Can I see my workout progress with FourEver?
Yes, FourEver quantifies consistency by allowing you to look back on completed sessions, total rounds, and training time across days, weeks, and months. You can also keep your workout streak alive.
What devices does FourEver support?
FourEver is designed specifically for iOS and supports iPhones. It features both light and dark modes for optimal viewing on OLED displays and for outdoor training.
How often is FourEver updated?
The latest version of FourEver is 1.0, and it was last updated on July 30, 2026. As an independent developer-built app, updates may vary.









