FOURM40

With the FOURM 4.0 App, you’ll have access to high-performance coaching designed to help you build strength, boost energy, and optimize your life. Follow and track your workouts, nutrition, habits, progress, and results — all with direct support from your coach. FEATURES: Access personalized training plans and log your workouts Follow along with guided exercise videos Track your meals and make smarter nutrition decisions Stay consistent with daily habit tracking Set goals and monitor real progress toward them Earn milestone badges as you hit new personal bests and maintain streaks Message your coach directly for real-time support Track body metrics and upload progress photos Get push notifications for upcoming workouts and habits Sync with Apple Watch to track workouts, steps, habits, and more Connect with Apple Health, Garmin, Fitbit, MyFitnessPal and other devices to pull in sleep, activity, nutrition, and body composition data Download the app today and start leveling up your performance.