FREE100 METHOD

FREE100 METHOD is a Christian daily reflection app that helps you pause, reflect, and take intentional steps. Explore five areas: • Today: a suggested prayer and daily participation history. • Heart: guided questions and a personal journal. • Identity: Christian reflections, an optional Practice 100 exercise, and a video about choices. • Fruit: daily practices inspired by Galatians 5:22–23. • Together: an editable message you can share to ask someone for support. Available in English, Portuguese, and Spanish. The included video has English audio and captions. Journal entries and check-ins are stored on your device. This version does not include account sign-in or automatic family synchronization. FREE100 METHOD is a reflection and encouragement tool. It does not provide medical care or addiction treatment.