Freewill: Social Confidence

Freewill: Social Confidence

Daily Challenges. Real Growth.

18 ratings
9 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 24, 2026
  • September 12, 2026

Features

Freewill: Social Confidence screenshot #1 for iPhone
Freewill: Social Confidence screenshot #2 for iPhone
Freewill: Social Confidence screenshot #3 for iPhone
Freewill: Social Confidence screenshot #4 for iPhone
Freewill: Social Confidence screenshot #5 for iPhone
Freewill: Social Confidence screenshot #6 for iPhone
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About

This app provides daily, science-backed challenges designed to improve social confidence and real-world interaction. It utilizes principles of CBT and exposure therapy to help users overcome avoidance behaviors and build social fluency through practical application.

✓Daily science-backed social challenges
✓Real-world application focus
✓CBT and exposure therapy principles
✓Evolving crab companion
✓Progressive difficulty
✓Focus on doing, not just watching
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What's New in Freewill

1.2.0

September 12, 2026

Meet Freewill Lite, the free version. Free forever: • One real-world warm-up challenge every day • Your streak and your journal • Your crab keeps every stage it earned What Lite doesn't do: your crab can't evolve without Pro. It stays right where you left it. Pro gets it moving again. Pro also unlocks every challenge from Warm-Up to Leap, streak protection, and soon The Cove, our community, coming to Pro first. Plus: a redesigned paywall, a smoother start (it begins with a nod, obviously), and a pile of small fixes.

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Subscription plans

Freewill Pro

Full access, streak protection, unlimited shuffles

$5.991 Month
7 Days trial
How to cancel Freewill subscription ⁉️

User reviews

So good

Really helps

Honestly works

Say this app on Instagram and was a little skeptical at first, but it works wonders. I’m 8 days in and I already feel a difference in my confidence going up to strangers. Hopefully this will help w my dating life too. Def five stars

Honest review

Simple to use and fun. Interface is easy to navigate and excited for what it to come. Looking to see more added to the app and it becoming increasingly popular with Millennials, Gen Z and Gen Alpha!

Great App

Super motivating. It’s a reminder to challenge yourself everyday and make the most of life

Such a cool approach to building confidence

Really impressed with this app so far. I love that instead of just giving you advice to read, it actually gets you out into the real world with small challenges that build on each other and help you work on your social confidence. The crab is also a really fun touch that makes the experience feel more interactive! The whole app feels thoughtful, polished, and different from the usual self improvement apps. I’m excited to keep using it and see where it takes me!
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FAQ

What is Freewill?

Freewill is a health and fitness app that provides daily, science-backed challenges to help users build social confidence and overcome avoidance behaviors through real-world practice.

How does Freewill work?

Freewill is built on principles of Cognitive Behavioral Therapy (CBT) and exposure therapy. It guides users through actionable, real-world challenges designed to gradually increase social comfort and fluency.

What are the subscription options for Freewill Pro?

Freewill Pro offers two subscription plans: $5.99 per month or $39.99 per year, both including a 7-day free trial. Subscriptions auto-renew unless canceled at least 24 hours before the current period ends.

Does Freewill have ads?

No, Freewill does not contain advertisements. The app's functionality is accessed through a Freewill Pro subscription.

What devices does Freewill support?

Freewill is currently supported on iPhone and iPod devices, with an age rating of 4+.

How often is Freewill updated?

The latest version of Freewill is 1.2.0, and it was last updated on September 12, 2026. This indicates a relatively recent update cycle.

What is the user sentiment for Freewill?

Freewill has received excellent user feedback, with an average rating of 4.9 stars from 18 ratings, suggesting high user satisfaction.

Can I practice conversations in Freewill?

While not currently available, a future update for Freewill will include an AI social simulator to practice real conversations before engaging in them.