Fridge: Habits with Friends

Fridge: Habits with Friends

A community for progress

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Free

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Released
April 19, 2026
Updated
September 13, 2026

Features

Fridge: Habits with Friends screenshot #1 for iPhone
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Fridge: Habits with Friends screenshot #7 for iPhone
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About

Build habits with friends. Consistency is contagious. Fridge is a habit-driven social app where you share your progress, stay accountable with friends, and earn real rewards for staying consistent. It works like social media, but instead of doom scrolling, it inspires real progress. You post your habits. You see what others are working on and join them. You stay motivated by people who are showing up, just like you. Why Fridge works You’re more consistent when your effort is seen. Like working out in a group, or studying in a shared space. Fridge brings that same positive social influence into your daily habits. What you can do • Share your progress Post updates and see what your friends and community are doing. • Stay accountable Invite a friend to check your progress by approving your updates. • Track your consistency See your weekly progress and build momentum over time. • Earn real rewards Stay consistent and earn rewards you can actually use, from gift cards to perks that support your habits. The difference Most apps help you track habits. Fridge helps you follow through. No mindless scrolling. No fake glamour. No empty motivation. Just real progress, with real people. Join Fridge. We make habits human, visible and contagious.
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What's New in Fridge

1.1.0

September 13, 2026

This update introduces two big ways to stay accountable with friends: • Challenges — Go head-to-head on your habits, log daily proof, and race up the leaderboard • Circles — Join private or public groups to track habits together and keep each other going. We also refreshed search, improved notifications, and fixed a bunch of bugs. We also refreshed search, improved notifications, and fixed a bunch of bugs.

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