Frog Fitness: Workout Tracker
Gym Log & Strength Training
About
Log gym workouts, track strength gains, and build custom training programs. Features include exercise libraries, rest timers, and progress visualization. An optional AI coach offers personalized program building and analysis.
What's New in Frog Fitness
1.6
August 22, 2026
New look: Frog Fitness has a new logo and a new app icon. Food and recipes: search basic ingredients and get macros calculated automatically when you enter the weight, filter recipes by category and calories, and more recipes for lunch, snacks and dessert. Meal plans: your PT or AI PT can set up a plan with different days, and you find it under Schedule in the Food tab. AI PT has a refreshed interface with larger answer cards and a chat field right in the view. Notifications when you are assigned a new program or meal plan, and tapping the notification takes you straight there. Faster app: lists and screens load more easily, and the back button now goes to the previous screen instead of always to Home. Light theme has a warmer green tone instead of cold grey. Minor fixes and improved translations.
MoreSubscription plans
Frog Fitness Premium
Training programs, chat and video analysis with AI
FAQ
What is Frog Fitness?
Frog Fitness is a workout log and strength training app designed for gym-goers. It allows users to log sets, reps, and weight, build custom training programs, and track their strength progress over time.
Is Frog Fitness free to use?
The core functionality of Frog Fitness, including logging workouts and building programs, is free. There is an optional premium subscription for advanced features like a personal AI coach.
What are the premium features in Frog Fitness?
The premium version offers a personal AI coach that can build programs from your data and analyze your workouts, providing extra support for those seeking more advanced guidance.
What devices does Frog Fitness support?
Frog Fitness is available on iPhone, iPad, and iPod, indicating compatibility with Apple's mobile ecosystem.
How often is Frog Fitness updated?
The app was last updated on August 22, 2026, with version 1.6. This suggests a relatively recent update, though update frequency can vary.
Does Frog Fitness have ads?
No, Frog Fitness does not contain advertisements. The app is designed to be distraction-free, especially for use on the gym floor.
What is the age rating for Frog Fitness?
Frog Fitness has an age rating of 4+, making it suitable for a wide range of users.
What are the subscription options for Frog Fitness Premium?
Frog Fitness Premium offers two subscription plans: $7.99 per month or $49.99 per year, providing flexibility for users who want to access the AI coaching features.
