
Frogress: Your To-Do List Pet
Self care & Habit tracker
About
This app gamifies your to-do list by incorporating a virtual pet frog that thrives as you complete tasks. Earn in-game currency to customize your frog's appearance and unlock new outfits. It offers tools like a focus timer, planner, and calendar sync to help you stay organized and motivated.
What's New in Frogress
1.1.2
October 30, 2026
Meet Weekly Leap! Finish your habits each week to advance from the Lily Leaf League all the way to the Lily Garden, and earn prizes as you climb. Also new: • A daily shop gift: free flies waiting for you in the shop • Six outfits on sale in the shop every day • A friendlier end to focus sessions: your frog checks in when the timer is done • Smoother Dynamic Island timers, plus lots of small fixes and polish Thanks for hopping along with Frogress! If your frog makes your day a little easier, a quick review helps others find us.
MoreSubscriptions & In-App Purchases
Frogress Plus Monthly
Double rewards and a free Lily pad monthly
FAQ
How does Frogress help me get things done?
Frogress gamifies your to-do list by having a virtual frog that you feed by completing tasks. This creates a visual reward system, making it more engaging to tackle your daily goals and build habits.
Can I customize my frog in Frogress?
Yes, you can spend flies earned from completing tasks to purchase various outfits for your frog, ranging from wizard hats to ninja costumes. New outfit collections are unlocked monthly.
Does Frogress have ads?
Yes, Frogress contains advertisements. As a free app with in-app purchases, ads are displayed to support its development and features.
What are the Frogress Plus subscription benefits?
Frogress Plus offers benefits like double flies from daily quests, two prizes per gift, access to the Plus reward track, a golden fly companion, and more Lily Pads for your frog. It includes a free trial period.
How often is Frogress updated?
Frogress was last updated on October 30, 2026, with version 1.1.2. This indicates a relatively active development cycle, suggesting regular improvements and bug fixes.
What devices does Frogress support?
Frogress is available for iPhone and iPod devices. It is rated for users aged 12 and older.
Can I sync Frogress with my existing calendars?
Yes, Frogress offers two-way calendar sync with both Google Calendar and Apple Calendar, allowing you to integrate your tasks and schedule seamlessly.
What happens if I miss a day in Frogress?
Frogress includes streak freezes to protect your progress if you miss a day. Your frog will not hold a grudge, ensuring that life's occasional interruptions don't derail your motivation.








