Fuel Coach
Personalized sport nutrition.
About
This app simplifies endurance sport nutrition by calculating personalized carbohydrate, water, and sodium needs based on individual factors. It guides users in creating custom fuel mixes or using commercial products to optimize performance and avoid common issues.
What's New in Fuel Coach
0.5.1
June 13, 2023
• Improved Profile settings entry.
Developer apps
FAQ
What is Fuel Coach?
Fuel Coach is a sports nutrition app that calculates your individual needs for carbohydrates, water, and sodium based on factors like sweat rate and athletic ability. It helps you plan your fueling strategy for endurance sports.
How does Fuel Coach calculate my nutrition needs?
It uses research from sports scientists to calculate your needs based on your sweat rate, sodium loss rate, athletic ability, and activity details. This ensures scientifically-backed guidelines tailored to you.
Can Fuel Coach help me choose commercial sports nutrition products?
Yes, the app can break down what's in commercial products and guide you in building fuel to meet your calculated requirements, whether using gels, powders, or homemade mixes.
Does Fuel Coach offer guidance during workouts?
The built-in coach function provides valuable tips and explanations throughout the process, helping you make informed decisions about your nutrition and understand concepts.
What devices does Fuel Coach support?
Fuel Coach is available on iPhone, iPad, and iPod, running on iOS devices.
What is the age rating for Fuel Coach?
Fuel Coach has an age rating of 4+, making it suitable for a wide range of users.
How often is Fuel Coach updated?
The app was last updated on June 13, 2023, with version 0.5.1. This indicates active development and potential for future improvements.
Does Fuel Coach have ads?
No, Fuel Coach does not contain advertisements, offering an uninterrupted user experience.
