What is Fueld Fitness?
Fueld Fitness is a health and fitness app designed to act as a personalized coach. It learns your goals, schedule, and weekly progress to provide daily, actionable advice on training, nutrition, and recovery, adapting to your life circumstances.
How does Fueld Fitness personalize my experience?
Fueld Fitness learns your specific goals, schedule, and how your week has progressed. It uses this information, along with your sleep and recovery data, to provide tailored daily guidance and adjusts its recommendations when life gets in the way.
Can I customize my workouts with Fueld Fitness?
Yes, you can request various workout customizations. For example, you can ask to swap a training day, build a specific duration workout, or move a session to a different day, and the app will adapt accordingly.
Does Fueld Fitness help with nutrition?
Fueld Fitness provides calorie and macro targets based on your real stats and goals, adjusted from your weekly trends. It also offers fast food logging and a coach that can answer questions like 'what should I eat?'
How does Fueld Fitness track progress?
Progress is tracked through a weekly 'State of You' report that connects your sleep, training, and nutrition. It also includes photo and weight tracking to show changes that might not be apparent on the scale alone.
Is Fueld Fitness suitable for specific events or injuries?
Yes, Fueld Fitness trains around your specific goals, whether they are strength, fat loss, general health, or events like Hyrox, a 5K, or a marathon. It also works around injuries and the equipment you have available.
Is Fueld Fitness free to use?
Fueld Fitness is free to download and use. The app does not have ads, and based on the provided data, it does not explicitly mention in-app purchases or subscription tiers, suggesting a free model.
What devices does Fueld Fitness support?
Fueld Fitness is available for iPhone and iPad devices, as indicated by the supported devices list.