Functional Strength

Functional Strength

Health & Fitness

3 ratings
3 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • August 26, 2023
  • October 5, 2023

Features

Functional Strength screenshot #1 for iPhone
Functional Strength screenshot #2 for iPhone
Functional Strength screenshot #3 for iPhone
Functional Strength screenshot #4 for iPhone
Functional Strength screenshot #5 for iPhone
Functional Strength screenshot #6 for iPhone
Functional Strength screenshot #7 for iPhone
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About

Achieve your fitness goals with personalized workout and meal plans. Track progress, log meals, and connect with your coach via instant messaging and video calls. Integrates with fitness bands and health kits for comprehensive insights.

Personalized workout plans
Customized meal plans
Nutrition, hydration, and habit tracking
Instant messaging and video calls with coach
Daily check-ins and progress analytics
Fitness band and Apple Health integration
Show original description

What's New in Functional Strength

2.7

October 5, 2023

Bug fixes and performance improvements

User reviews

Best coach and app for your goals

I’ve had a great experience with Mike over several years. Being an athlete, injury prevention was my top priority and we gladly achieved that throughout my athletic career. Now I’m confident in my ability to maintain my health with fitness and nutrition thanks to Mike and his guidance!

Amazing

Mike is one of the most knowledgeable trainers I have ever met, he constantly tweaks workouts and adjusts exercises to help strengthen areas of need. He comes to every session with a plan on how to make you better. I’m never board with doing the same thing…new routines, great health advice, proven results!
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Great!

Mike has great experience working with athletes and I was referred to him and am happy I did. Very knowledgeable!

FAQ

What kind of workout plans does Functional Strength offer?

Functional Strength provides fully personalized fitness plans tailored to your specific goals, whether they are to gain weight, lose weight, gain muscles, or improve general fitness.

Can I track my nutrition with Functional Strength?

Yes, you can access meal plans assigned by your coach and log your food intake to closely monitor your calorie intake and macros. The app also allows tracking of hydration, steps, and calories burnt.

How does Functional Strength help me stay connected with my coach?

Functional Strength features instant messaging and video calls, allowing you to message your coach in real-time and schedule video sessions directly from the app to improve compliance and results.

Does Functional Strength integrate with wearables?

Yes, the app integrates with fitness bands and Apple Health to provide real-time updates and a comprehensive view of your progress, including daily activity like distance, steps, and energy burned.

How often is Functional Strength updated?

The latest version of Functional Strength is 2.7, and it was last updated on October 5, 2023, indicating a relatively frequent update cycle.

What is the age rating for Functional Strength?

Functional Strength has an age rating of 12+, making it suitable for teenagers and adults.

What devices does Functional Strength support?

Functional Strength is available on iPhone and iPod devices.

What do users like about Functional Strength?

Users appreciate the personalized workout and meal plans, the ability to track nutrition and habits, and the direct communication features with their coach, all contributing to achieving fitness goals.