1. Home
  2. 📊 Productivity
  3. FWRD
FWRD - Screen Time

FWRD - Screen Time

Calm mind, less screen time

1 ratings
🌟 Lifestyle
📊 Productivity
Free
Rating summary

Details

Released
June 2, 2026
Updated
July 24, 2026

Features

Developer

FWRD
✨Promote your app ✨
FWRD - Screen Time screenshot #1 for iPhone
FWRD - Screen Time screenshot #2 for iPhone
FWRD - Screen Time screenshot #3 for iPhone
FWRD - Screen Time screenshot #4 for iPhone
FWRD - Screen Time screenshot #5 for iPhone
FWRD - Screen Time screenshot #6 for iPhone
📝1+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 3 weeks
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app helps you reduce distractions by creating custom modes that block specific applications. It uses a physical NFC card to add friction, making it harder to access blocked apps and encouraging more present moments in your life.

✓Customizable app blocking modes
✓Physical NFC card for unlocking
✓Daily wellness check-ins
✓Screen time tracking and trends
✓Reduced digital overstimulation
✓Improved focus and presence
Show original description

What's New in FWRD

1.2.0

July 24, 2026

App limits are here — Set daily or session limits on distracting apps while a mode is locked. Track remaining time on Home, get a heads-up before you hit the limit, and stay focused without fully blocking the apps you still need.

More

FAQ

What is FWRD?

FWRD is a productivity app designed to help you create space from distracting applications. It uses a unique physical NFC card system to add friction, making it more effective at blocking apps than traditional screen time tools.

How does FWRD's NFC card work?

To unlock apps blocked by FWRD, you must physically tap your NFC card against your phone. This added step is designed to break autopilot scrolling and encourage more intentional usage of your device.

Can I customize FWRD modes?

Yes, FWRD modes are fully customizable. You can select which apps to block, name the mode to fit your needs (e.g., Work, Relax, Sleep), and easily switch between them with a tap of your NFC card.

Does FWRD track my progress?

FWRD includes a daily wellness check-in where you can log your energy, mood, and focus. Over time, this helps you see patterns between your phone habits and how you feel, with a Wellness Score to track changes.

What devices does FWRD support?

FWRD is currently supported on iPhone devices, as indicated by the provided data.

Is FWRD free to use?

Yes, FWRD is available for free. The app does not have in-app purchases or a subscription model, and it does not contain advertisements.

How often is FWRD updated?

The latest version of FWRD is 1.2.0, and it was last updated on July 24, 2026. This suggests a relatively active development cycle for the application.

What age rating is FWRD suitable for?

FWRD has an age rating of 12+, making it suitable for users aged 12 and older.