Fyt is a training app for triathletes and hybrid athletes who lift. Plan swim, bike, run, and strength weeks on one calendar, log sessions, and watch load, fatigue, and readiness trends build from your real training.
PLAN YOUR WEEK • A calendar built for multisport: color-coded swim/bike/run/strength • Reusable workout templates with intervals, tags, and lift targets • Drag-and-drop rescheduling when life moves your sessions
TRAIN IT LIVE • Start lift: guided strength sessions with per-set logging and rest timers that learn your preferred rest per exercise • Rest countdown lives in the Dynamic Island and on your Lock Screen • Record swim, bike, and run with pause-safe timing and lap splits • Crash-safe: an interrupted session resumes right where it left off
BRING YOUR TRAINING WITH YOU • Import workouts from Apple Health and Strava • New activities sync automatically when you open the app • FIT, TCX, and GPX file import (Garmin-friendly) • Smart matching links imports to planned sessions automatically
SEE WHAT THE WORK IS DOING • Weekly and monthly volume, distance, and average heart rate by discipline • Heart-rate zone distribution from your recent sessions • Load, fatigue, and readiness trends • Personal bests that matter: longest ride/run/swim, best pace, best power, and estimated 1RMs per lift
COACH+ — TRAINING THAT ADJUSTS TO YOU (subscription) • Answer a short intake and the coach builds your training week • Weekly check-ins: fatigue, soreness, sleep, motivation, missed work • The coach proposes specific, bounded changes — apply them in one tap • Safety-capped adjustments; your plan never swings more than 10% a week
Fyt is local-first: your training lives on your device. Optional Sign in with Apple personalizes your profile. Export or delete everything anytime. No ads, no tracking, no data sales.
Coach+ auto-renews monthly ($9.99, 7-day free trial) or yearly ($79.99). Cancel anytime in Settings. Fyt provides general training guidance, not medical advice.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://fyt-privacy-policy.fv4dr8yfc6.workers.dev
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