Finally the app I needed!
Where have you been all this time Gaia?!

This app transforms your health data into clear, personalized insights, helping you understand what works for your body. It connects wearables and lifestyle context to reveal patterns in sleep, recovery, stress, and activity, offering actionable advice through an AI health chat.
1.1.0
May 12, 2026
What's new in Gaia 1.1.1 • Today's quest now appears as a card right in your chat. One tap lands you on what to do — no detail screens in the way. • Coach got a minimal redesign: your streak on top, today's task, plus quick tiles for Lessons, Achievements, Friends. • New streak medals: Spark, Bronze, Silver, Gold, Platinum, Diamond, Master, Legend. Tap the flame in the header to see your progress. • Lessons feel like a real practice now — step-by-step cards, haptic feedback, and a confetti finish when you complete one. • Biological age is steadier: it's now calculated from 90+ days of HealthKit history, so a single rough night won't swing it by years anymore. • Last night's sleep shows up as a "session"-style summary card right under your morning briefing. • Gaia now speaks Français, Español, and Deutsch — switch in Settings → Units & language. The app picks your phone's language by default. • New journal reminder notification with a time picker, plus a cleaner reset rule for streaks. • Big memory cleanup: lessons, quests, and chat history are now light enough that the app doesn't push the iOS memory ceiling during long sessions. • Apple Intelligence and chat replies no longer use em-dashes.
MoreGaia's main purpose is to help users understand their health data by providing clear, personalized insights. It connects wearables and lifestyle context to reveal patterns and offer actionable advice.
Gaia creates a dynamic digital twin of your body, visualizing its evolution day by day. It identifies what improves or hurts your energy, sleep, and recovery, moving you from tracking to understanding and action.
Yes, Gaia features an AI Health Chat that allows you to ask anything about your data. You receive contextual, personalized answers based on your real-life information.
Gaia is currently supported on iPhone devices. It syncs with your wearables to combine biometrics with lifestyle context.
The latest version of Gaia is 1.1.0, which was last updated on May 12, 2026. This indicates recent development and ongoing support.
Gaia has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature or inappropriate content.
No, Gaia does not contain advertisements. As a free application, it focuses on providing a seamless user experience without interruptions from ads.
Unlike most health apps that just present numbers, Gaia provides meaning and understanding of how your body actually works. It acts as a body intelligence layer, offering deeper self-awareness.