Best GainDay alternatives: apps like GainDay

BulkMode - Calorie Tracker

Weight Gain & Macro Tracker

Free

This app is designed specifically for individuals aiming to gain weight, offering personalized calorie and macro tracking. It adapts to your metabolism over time and provides actionable insights to keep you on track. Gamified elements like trophies help maintain motivation throughout your weight gain journey.

7 Minute Workout, Home Fitness

by INABIA SOFTWARE & CONSULTING, INC

Free

Achieve your fitness goals with a quick, effective workout routine designed to be completed in just seven minutes. This app offers a structured exercise plan for busy individuals seeking to improve their physical well-being.

FitAnywhere: Home Workout Plan

No Equipment Fitness Challenge

Free

This app offers a comprehensive home workout planner with no equipment needed. It provides structured fitness challenges for men and women, focusing on strength building, toning, and fat burning across various muscle groups. Users can track progress and access diverse workout categories for all fitness levels.

Quit Smoking: Slow Plan

Gradually reduce cigarettes

Free

This app helps you gradually reduce your cigarette intake with a personalized schedule. It spreads out your allowed smoking times throughout the day and sends reminders, aiming for a gentle transition to zero cigarettes by your chosen quit date.

Meal Reminder - MealNow

Simple Meal Tracking

Free

This app helps you establish and maintain a consistent eating schedule. Log meals quickly, track progress, and reduce decision fatigue with customizable reminders and a simple interface. It focuses on timing rather than calorie counting, keeping your data private and accessible offline.

Kick It: Quit Smoking | Vaping

Quit Smoking/Vaping for Good

Free

This app helps you quit smoking or vaping using proven behavior change techniques. It offers a customizable quit plan, progress tracking for savings and streaks, and tools to manage cravings like guided exercises and games. You can also connect with a Quit Coach for additional support.